Prenatal Week-By-Week

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Accessible Yoga - 40 Lessons

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Fertility Goddess

31 minutes, 22 seconds

Prenatal week 4: Acknowledgement...

59 minutes, 38 seconds

Prenatal week 5: Embrace Change

1 hour, 21 seconds

Prenatal week 6: Listen and Watch

39 minutes, 5 seconds

Prenatal week 7: Slow Down

39 minutes, 40 seconds

Prenatal week 8: Let Go

39 minutes, 8 seconds

Prenatal week 9: Energize

32 minutes, 23 seconds

Prenatal week 10: Restore and Re...

31 minutes, 55 seconds

Prenatal week 11: Relieve

22 minutes, 30 seconds

Prenatal week 12: Appreciate

32 minutes, 15 seconds

Prenatal week 13: Discover

37 minutes, 7 seconds

Prenatal week 14: Empower

37 minutes, 16 seconds

Prenatal week 15: Create

25 minutes, 19 seconds

Prenatal week 16: Connect

39 minutes, 31 seconds

Prenatal week 17: Ally

38 minutes, 24 seconds

Prenatal week 18: Accept

35 minutes, 46 seconds

Prenatal week 19: Rest

25 minutes, 12 seconds

Prenatal week 19: Rest

25 minutes, 12 seconds

Prenatal week 20: Activate your ...

43 minutes, 55 seconds

Prenatal week 21: Renew

18 minutes, 49 seconds

Prenatal week 22: Deepen the Con...

11 minutes, 15 seconds

Prenatal week 23: Open

39 minutes, 45 seconds

Prenatal week 24: Strengthen

30 minutes, 7 seconds

Prenatal week 25: Blossom

29 minutes, 49 seconds

Prenatal week 26: Take Care

34 minutes, 16 seconds

Prenatal week 27: Commit

36 minutes, 19 seconds

Prenatal week 28: Be Present

39 minutes, 1 second

Prenatal week 29: Revitalize

41 minutes, 45 seconds

Prenatal week 30: Breath

38 minutes, 47 seconds

Prenatal week 31: Expand

43 minutes, 48 seconds

Prenatal week 32: Feel Supported

37 minutes, 17 seconds

Prenatal week 33: Transform

35 minutes, 45 seconds

Prenatal week 34: Soften (lower ...

40 minutes, 11 seconds

Prenatal week 35: Stretch

32 minutes, 40 seconds

Prenatal week 36: Thrive

31 minutes, 11 seconds

Prenatal week 37: rust

32 minutes, 51 seconds

Prenatal week 38: Love

27 minutes, 50 seconds

Prenatal week 39: Feel

28 minutes, 26 seconds

Post natal Hypropressive Abs

6 minutes, 47 seconds

Pelvic Floor Strength

15 minutes, 21 seconds

Fertility Goddess

31 minutes, 22 seconds

Prenatal week 4: Acknowledgement...

59 minutes, 38 seconds

Prenatal week 5: Embrace Change

1 hour, 21 seconds

Prenatal week 6: Listen and Watch

39 minutes, 5 seconds

Prenatal week 7: Slow Down

39 minutes, 40 seconds

Prenatal week 8: Let Go

39 minutes, 8 seconds

Prenatal week 9: Energize

32 minutes, 23 seconds

Prenatal week 10: Restore and Re...

31 minutes, 55 seconds

Prenatal week 11: Relieve

22 minutes, 30 seconds

Prenatal week 12: Appreciate

32 minutes, 15 seconds

Prenatal week 13: Discover

37 minutes, 7 seconds

Prenatal week 14: Empower

37 minutes, 16 seconds

Prenatal week 15: Create

25 minutes, 19 seconds

Prenatal week 16: Connect

39 minutes, 31 seconds

Prenatal week 17: Ally

38 minutes, 24 seconds

Prenatal week 18: Accept

35 minutes, 46 seconds

Prenatal week 19: Rest

25 minutes, 12 seconds

Prenatal week 19: Rest

25 minutes, 12 seconds

Prenatal week 20: Activate your ...

43 minutes, 55 seconds

Prenatal week 21: Renew

18 minutes, 49 seconds

Prenatal week 22: Deepen the Con...

11 minutes, 15 seconds

Prenatal week 23: Open

39 minutes, 45 seconds

Prenatal week 24: Strengthen

30 minutes, 7 seconds

Prenatal week 25: Blossom

29 minutes, 49 seconds

Prenatal week 26: Take Care

34 minutes, 16 seconds

Prenatal week 27: Commit

36 minutes, 19 seconds

Prenatal week 28: Be Present

39 minutes, 1 second

Prenatal week 29: Revitalize

41 minutes, 45 seconds

Prenatal week 30: Breath

38 minutes, 47 seconds

Prenatal week 31: Expand

43 minutes, 48 seconds

Prenatal week 32: Feel Supported

37 minutes, 17 seconds

Prenatal week 33: Transform

35 minutes, 45 seconds

Prenatal week 34: Soften (lower ...

40 minutes, 11 seconds

Prenatal week 35: Stretch

32 minutes, 40 seconds

Prenatal week 36: Thrive

31 minutes, 11 seconds

Prenatal week 37: rust

32 minutes, 51 seconds

Prenatal week 38: Love

27 minutes, 50 seconds

Prenatal week 39: Feel

28 minutes, 26 seconds

Post natal Hypropressive Abs

6 minutes, 47 seconds

Pelvic Floor Strength

15 minutes, 21 seconds

Course Info Comments

Title:

Prenatal Week-By-Week

Description:

Calling all soon-to-be Mamas! Prenatal Week-By-Week is a dynamic course that's designed to help you move through your pregnancy with more ease and peace of mind. Plus, as your body changes each week, so do the practices! Each practice caters to the needs of you and your developing baby, and is specialized for each week of pregnancy. With classes for 4 weeks pregnant to 39 weeks and even a few post-natal options, this course is perfect for expectant mothers who hope to care for their bodies throughout pregnancy.

Host:

Sonia Ribas

Style:

Accessible Yoga

Level:

All Levels

Lesson Count:

40 lessons

Total Duration:

22 hours, 28 minutes, 18 seconds

Students:

59233

Course Created On:

May 17th, 2018

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