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Ashtanga Fundamentals through Intermediate Series

Ashtanga - 3 Lessons

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Ashtanga Fundamentals with Laruga

21 minutes, 28 seconds

Primary Series with Laruga

1 hour, 26 minutes, 56 seconds

Intermediate Series with Laruga

1 hour, 19 minutes, 34 seconds



Title:
Ashtanga Fundamentals through Intermediate Series

Description:
Laruga Glaser, long-time student of Sri K. Pattabhi Jois, and now his grandson R. Sharath Jois, of Mysore India, joins the Omstars family and guides us through the fundamentals of Ashtanga Yoga. Recommended for advanced beginners and advanced students Laruga's series includes classes on the full Primary and Intermediates series. Laruga teaches as an act of deep sharing and love for what yoga develops in each individual; facilitating space to open, challenge, and inspire those to step into the center of their own being, and experience their inherent potential.

Host:
Laruga Glaser

Style:
Ashtanga

Level:
Intermediate

Lesson Count:
3 lessons

Total Duration:
3 hours, 7 minutes, 59 seconds

Students:
32958

Course Created On:
April 17th, 2017

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