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Progressive Drills for Scorpion Pose

Diverse Movement - 6 Lessons

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Intro to Chinstand

36 minutes, 22 seconds

Chinstand Essentials

36 minutes, 15 seconds

Intro to Forearm Stand

31 minutes, 17 seconds

Forearm Stand Class 2

32 minutes, 47 seconds

Handstand Scorpion

35 minutes, 58 seconds

Let's Review!

35 minutes, 39 seconds



Title:
Progressive Drills for Scorpion Pose

Description:
Are you ready to transform your practice and elevate your physical and mental strength? Join Ugi for a challenging six-part journey into arm balances and inversions. You'll learn drills to improve your chin stand, forearm stand, and scorpion handstand. This class is for intermediate to advanced yogis. Participants must have a strong bridge pose.

Host:
Uugantuya “Ugi” Otgonbayar

Style:
Diverse Movement

Level:
Intermediate

Lesson Count:
6 lessons

Total Duration:
3 hours, 28 minutes, 20 seconds

Students:
1850

Course Created On:
February 8th, 2023

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