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Recipes to Supercharge Your Life

  • thumbnail image for Trailer

    Duration: 48 seconds

    Trailer

    Join healthy eating expert Lee Holmes in an exploration of ways to cook and eat that are harmonious with the planet a... More

  • thumbnail image for Intro

    Duration: 1 minute, 12 seconds

    Intro

    Lee welcomes you to Supercharge Your Life with a quick overview of the course. You will learn all about the importanc... More

  • thumbnail image for Meet Lee

    Duration: 2 minutes, 25 seconds

    Meet Lee

    Imagine waking up so sick that you literally can't get out of bed... This happened to Lee Holmes and it changed her l... More

  • thumbnail image for 4 Phases of Healing the Gut

    Duration: 7 minutes, 26 seconds

    4 Phases of Healing the Gut

    The gut is epicenter of health. Its connected to the brain and immune system and it can affect your mood and your thi... More

  • thumbnail image for Golden Gut Lassi

    Duration: 3 minutes, 5 seconds

    Golden Gut Lassi

    Lassi is a traditional Indian beverage and this version is made with coconut yogurt, fresh fruit and turmeric. It's g... More

  • thumbnail image for Vegan Caesar Salad

    Duration: 4 minutes, 30 seconds

    Vegan Caesar Salad

    Lee crafts a simple yet delicious Vegan Caesar Salad in this lesson. Romain, a special dressing and tempeh croutons ... More

  • thumbnail image for Chocolate and Raspberry Smoothie Bowl

    Duration: 4 minutes, 47 seconds

    Chocolate and Raspberry Smoothie Bowl

    This one is for the chocolate lovers! Join Lee as she teaches you how to make a super delicious, thick and creamy bow... More

  • thumbnail image for Layered Salted Caramel Peanut Fudge

    Duration: 6 minutes, 34 seconds

    Layered Salted Caramel Peanut Fudge

    Lee has a lovely dessert recipe for you today, a treat that is both tasty and healthy. This simple treat is a one ble... More

  • thumbnail image for Oven Baked Broccoli and Cauliflower Steaks

    Duration: 5 minutes, 5 seconds

    Oven Baked Broccoli and Cauliflower S...

    This recipe is for beautiful oven roasted Broccoli and Cauliflower steaks topped with a delicious turmeric and masala... More

  • thumbnail image for Kale and Strawberry Salad

    Duration: 5 minutes, 10 seconds

    Kale and Strawberry Salad

    Kale, Avocado, Pine Nut and Strawberry make this salad healthy and simply delicious. Lee shares tips to make the sala... More

  • thumbnail image for Infused Water Jars

    Duration: 3 minutes, 44 seconds

    Infused Water Jars

    Super charge your water with these infused water jars. Refreshing and hydrating, these waters are rich with the flavo... More

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