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Recipes to Supercharge Your Life

Lifestyle - 11 Lessons

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Recipes to Supercharge Your Life...

47 seconds

Intro

1 minute, 12 seconds

Meet Lee

2 minutes, 25 seconds

4 Phases of Healing the Gut

7 minutes, 25 seconds

Golden Gut Lassi

3 minutes, 4 seconds

Vegan Caesar Salad

4 minutes, 30 seconds

Chocolate and Raspberry Smoothie...

4 minutes, 47 seconds

Layered Salted Caramel Peanut Fu...

6 minutes, 33 seconds

Oven Baked Broccoli and Cauliflo...

5 minutes, 4 seconds

Kale and Strawberry Salad

5 minutes, 9 seconds

Infused Water Jars

3 minutes, 44 seconds


Course InfoComments

Course Materials:

Title:
Recipes to Supercharge Your Life

Description:
Join healthy eating expert Lee Holmes in an exploration of ways to cook and eat that are harmonious with the planet and your body. This is a fun and fascinating course filled with delicious food and powerful dietary insights. Based in the principles of Ayurveda, you will learn how to better listen to your body and eat well for your personal constitution. Mindful eating, gut health and great ingredients are the backbone of these mouth watering recipes. Get your grocery shopping list ready, these recipes are going to supercharge your life!

Host:
Lee Holmes

Style:
Lifestyle

Level:
All Levels

Lesson Count:
11 lessons

Total Duration:
44 minutes, 46 seconds

Students:
2077

Course Created On:
February 22nd, 2021

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