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Restore & Revive: Yoga for Stress Relief

Vinyasa - 5 Lessons

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Restore & Revive: Yoga for Stres...

29 seconds

Intro

42 seconds

The Basics

37 minutes, 45 seconds

Just Surrender

42 minutes, 6 seconds

The Energy of Joy

15 minutes, 40 seconds


Course InfoComments

Title:
Restore & Revive: Yoga for Stress Relief

Description:
In this course, you will learn how to remain calm and peaceful through the practice of yoga, even as you face the stresses and struggles of everyday life. Add these classes to your practice when you need that extra chill time. Every class is designed to help you practice loving and accepting yourself while making peace with your whole world. Release the heavy burdens that hang on your heart when you join Kino in this mini-series, so that you can learn to be happy, free and peaceful right now

Host:
Kino MacGregor

Style:
Vinyasa

Level:
Beginner

Lesson Count:
5 lessons

Total Duration:
1 hour, 36 minutes, 45 seconds

Students:
7420

Course Created On:
August 2nd, 2019

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