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Duration: 30 seconds
Trailer
In this course, you will learn how to remain calm and peaceful through the practice of yoga, even as you face the str... More
Duration: 43 seconds
Intro
Join Kino for a quick intro on what you can expect from this 3-class course on stress relief More
Duration: 37 minutes, 46 seconds
The Basics
Join Kino for the first class in this series to learn how to tune into the part of your mind that is capable of remai... More
Duration: 42 minutes, 6 seconds
Just Surrender
Join Kino for the second class in this series to work on letting go. Often times we create our own stresses in life b... More
Duration: 15 minutes, 40 seconds
The Energy of Joy
The third class in this series focuses on turning up the positive energy from within. Use this 15 minute practice to ... More
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Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment