Roots Love Yoga

• 

  Duration: 58 seconds

  Trailer

  This course is a direct reflection of Marie Belle, who she is, how she practices and how she teaches. Her goal with t... More
• 

  Duration: 7 minutes, 53 seconds

  Meet Marie Belle

  Get to know a little more about Marie Belle, including who she is, where and why she teaches yoga, her relationship w... More
• 

  Duration: 2 minutes, 31 seconds

  Course Intro

  This course is a direct reflection of Marie's personal practice. This course offers 10 courses that you can use in va... More
• 

  Duration: 22 minutes, 12 seconds

  Roots Love Warm Up

  Join Marie for this "Warm Up" practice that you can use to get ready for the day or before any other practice in this... More
• 

  Duration: 15 minutes, 26 seconds

  Roots Love Chill Cool down

  Join Marie for this "Cool Down" practice that you can use to wind down after a long day, or to slow down after any of... More
• 

  Duration: 48 minutes, 54 seconds

  Flow 1: Roots Love Empower: Strengthe...

  This is a core strengthening practice that will also have you working your legs and other areas of the lower body. Jo... More
• 

  Duration: 1 hour, 4 minutes, 57 seconds

  Flow 2: Roots Love Stretch: Hip Openi...

  Move into the deep tissues of your practice when you Join Marie Belle for this Roots Love Flow Stretch class. Focus o... More
• 

  Duration: 1 hour, 13 minutes, 2 seconds

  Flow 3: Roots Love Transform: Heart O...

  Yoga can be a transformational experience for many. Join Marie Belle for this transformative heart-opening flow-style... More
• 

  Duration: 1 hour, 10 minutes, 31 seconds

  Flow 4: Roots Love Play: Arm balances...

  Get upside down when you join Marie Belle for this Arm Balancing and Inversion intensive class. This class invites yo... More
• 

  Duration: 38 minutes, 16 seconds

  Roots Love Manifest: Hip opening

  Join Marie Belle for a basic yoga practice that will give you the opportunity to work with every aspect of the hips. ... More
• 

  Duration: 38 minutes, 40 seconds

  Roots Love Expand: Heart opening

  This heart opening practice is a shorter version of the heart-opening flow offered earlier in this series. This is a ... More
• 

  Duration: 32 minutes, 29 seconds

  Roots Love Rest and Digest: Therapeut...

  Give yourself a little extra self-care when you take the time to rest and restore with this slower paced, more intern... More