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Roots Love Yoga:

Episodes

  • thumbnail image for Trailer

    Duration: 58 seconds

    Trailer

    This course is a direct reflection of Marie Belle, who she is, how she practices and how she teaches. Her goal with t... More

  • thumbnail image for Meet Marie Belle

    Duration: 7 minutes, 53 seconds

    Meet Marie Belle

    Get to know a little more about Marie Belle, including who she is, where and why she teaches yoga, her relationship w... More

  • thumbnail image for Course Intro

    Duration: 2 minutes, 31 seconds

    Course Intro

    This course is a direct reflection of Marie's personal practice. This course offers 10 courses that you can use in va... More

  • thumbnail image for Roots Love Warm Up

    Duration: 22 minutes, 12 seconds

    Roots Love Warm Up

    Join Marie for this "Warm Up" practice that you can use to get ready for the day or before any other practice in this... More

  • thumbnail image for Roots Love Chill Cool down

    Duration: 15 minutes, 26 seconds

    Roots Love Chill Cool down

    Join Marie for this "Cool Down" practice that you can use to wind down after a long day, or to slow down after any of... More

  • thumbnail image for Flow 1: Roots Love Empower: Strengthen Core and Leg

    Duration: 48 minutes, 54 seconds

    Flow 1: Roots Love Empower: Strengthe...

    This is a core strengthening practice that will also have you working your legs and other areas of the lower body. Jo... More

  • thumbnail image for Flow 2: Roots Love Stretch: Hip Opening Flow

    Duration: 1 hour, 4 minutes, 57 seconds

    Flow 2: Roots Love Stretch: Hip Openi...

    Move into the deep tissues of your practice when you Join Marie Belle for this Roots Love Flow Stretch class. Focus o... More

  • thumbnail image for Flow 3: Roots Love Transform: Heart Opening Flow

    Duration: 1 hour, 13 minutes, 2 seconds

    Flow 3: Roots Love Transform: Heart O...

    Yoga can be a transformational experience for many. Join Marie Belle for this transformative heart-opening flow-style... More

  • thumbnail image for Flow 4: Roots Love Play: Arm balances + Inversions

    Duration: 1 hour, 10 minutes, 31 seconds

    Flow 4: Roots Love Play: Arm balances...

    Get upside down when you join Marie Belle for this Arm Balancing and Inversion intensive class. This class invites yo... More

  • thumbnail image for Roots Love Manifest: Hip opening

    Duration: 38 minutes, 16 seconds

    Roots Love Manifest: Hip opening

    Join Marie Belle for a basic yoga practice that will give you the opportunity to work with every aspect of the hips. ... More

  • thumbnail image for Roots Love Expand: Heart opening

    Duration: 38 minutes, 40 seconds

    Roots Love Expand: Heart opening

    This heart opening practice is a shorter version of the heart-opening flow offered earlier in this series. This is a ... More

  • thumbnail image for Roots Love Rest and Digest: Therapeutics: Rest and digest

    Duration: 32 minutes, 29 seconds

    Roots Love Rest and Digest: Therapeut...

    Give yourself a little extra self-care when you take the time to rest and restore with this slower paced, more intern... More

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