Title:

Seek UP with Ajay Tokas

Description:

In this episode of seek up, Kino sits down to talk with level 2 authorized yoga teacher, Ajay Tokas. Get to know a little more about Ajay as he talks about how he got into yoga, what it was like for him to grow up as a vegetarian, and his experience practicing in Mysore, India. In this episode, Kino and Ajay also discuss what it’s like to be a vegetarian in a non-vegetarian world, the Indian Caste system and how it works, the difference between a teacher and a Guru, plus so much more. Ajay even shares his two most embarrassing moments as a yoga student and a yoga teacher. At the end of this episode, Ajay offers up a yogi assignment that he recommends for everyone.

Host:

Ajay Tokas

Style:

Lifestyle

Level:

All Levels

Lesson Count:

1 lesson

Total Duration:

1 hour, 10 minutes, 47 seconds

Students:

763

Course Created On:

February 8th, 2019