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Short Yin Flows

Yin - 4 Lessons

Subscribe to get unlimited access to this lesson and much more!

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Title:
Short Yin Flows

Description:
These gentle 30-minute yin classes with Kino will calm your mind and soothe your nervous system. Come back into the present moment and reconnect with your breath as you hold healing poses that will melt away tension and stress, leaving you feeling good.

Host:
Kino MacGregor

Style:
Yin

Level:
All Levels

Lesson Count:
4 lessons

Total Duration:
1 hour, 56 minutes, 16 seconds

Students:
1135

Course Created On:
October 28th, 2022

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