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Soul Fire Flow for Movement and Stren...

Episodes

  • thumbnail image for Trailer

    Duration: 25 seconds

    Trailer

    Soul Fire Flow is a weekly class with Cristi Christensen, featuring high intensity flows that are designed to help yo... More

  • thumbnail image for Nourish The Fire of Your Soul; Live Replay

    Duration: 1 hour, 4 minutes, 22 seconds

    Nourish The Fire of Your Soul; Live R...

    Join Cristi Christensen for a class that explores movements and breathing practices that will help you nourish the fi... More

  • thumbnail image for Start Slow & Build Heat Gradually; Live Replay

    Duration: 1 hour, 1 minute, 15 seconds

    Start Slow & Build Heat Gradually; Li...

    This Soul Fire Flow class starts out slow and gradually picks up in pace and intensity. In this class, Cristi will he... More

  • thumbnail image for Align with your True Self; Live Replay

    Duration: 1 hour, 3 minutes, 44 seconds

    Align with your True Self; Live Replay

    Hop on your mat for today’s Soul Fire Flow with Cristi Christensen. Connect with your inner fire and begin the work o... More

  • thumbnail image for Build Heat and Stoke the inner Fire; Live Replay

    Duration: 1 hour, 6 minutes, 2 seconds

    Build Heat and Stoke the inner Fire; ...

    Join in for today’s Vinyasa style Soul Fire Flow class to explore movement, strength, breathwork and more. Build heat... More

  • thumbnail image for Cultivate Your Inner Connection; Live Replay

    Duration: 1 hour, 8 minutes, 58 seconds

    Cultivate Your Inner Connection; Live...

    Explore your inner world as you create room to breathe and strengthen your connection with self – your own power, you... More

  • thumbnail image for Build Strength with Slow Control; Live Replay

    Duration: 1 hour, 14 minutes, 23 seconds

    Build Strength with Slow Control; Liv...

    Set the intention to establish a connection to your heart space, power center and belly as you join Cristi for this s... More

  • thumbnail image for Calm The Nervous System & Open The Heart; Live replay

    Duration: 1 hour, 2 minutes, 47 seconds

    Calm The Nervous System & Open The He...

    Begin in crocodile pose, turn inward and begin to soften around the hard edges of your being. This allows the nervous... More

  • thumbnail image for Sacral Chakra Flow for Fluidity, Creativity and Sensuality; Live Replay

    Duration: 47 minutes, 21 seconds

    Sacral Chakra Flow for Fluidity, Crea...

    Bolster your sense of fluidity, creativity, and sensuality with this Sacral Chakra, low body intensive, Soul Fire Flow. More

  • thumbnail image for Embody the Energy of the Sun; Live Replay

    Duration: 1 hour, 3 minutes, 33 seconds

    Embody the Energy of the Sun; Live Re...

    Join Cristi for this 4th of July inner sun Soul Fire Flow. This class focuses on waking up the dynamic energy of your... More

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