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Finding Balance II: A Virtual Self-Care Retreat with Kino MacGregor

Treat yourself to something special!

In this workshop, Kino will share the insights she’s gained from more than 20 years of yoga practice to help you experience harmony between the body, mind, and spirit.

The retreat is split into 2 sessions of mediation and yin yoga designed to leave you feeling calm and renewed.

All this for only $60 Get an extra $30 off when you join Omstars+
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DISCOVER MORE

Exclusive 4.5 Hour Retreat

Hours of calming instruction from Kino MacGregor.

Bonus Content

Get these bonus classes when you sign up:
Metta meditation on Love, Yoga Philosophy Talk on Joy and 2 yin yoga classes with Kino.

Lifetime Access

Get access to all course videos and material shared throughout the course, forever.

In this workshop, Kino will share the insights she’s gained from more than 20 years of yoga practice to help you experience harmony between the body, mind, and spirit.

The retreat is split into 2 sessions of mediation and yin yoga designed to leave you feeling calm and renewed.

Exclusive 4.5 Hour Retreat

Hours of calming instruction from Kino MacGregor.

Bonus Content

Get these bonus classes when you sign up:
Metta meditation on Love, Yoga Philosophy Talk on Joy and 2 yin yoga classes with Kino.

Lifetime Access

Get access to all course videos and material shared throughout the course, forever.

You deserve a calming day of peace


• 4.5 hours of relaxing yoga, meditation, and insights to help you find inner peace
• Priceless knowledge that Kino has learned from more than 20 years of practice
• Tools to help you quiet your mind and increase focus and concentration
• Learn meditation techniques that you can use whenever you need them

Drop down and tune in with Kino as she leads you through a calming virtual retreat based on what she’s learned during more than two decades of practice. She will give you kernels of wisdom that she’s gained through experience that will help you find harmony on the spiritual path that is yoga.

Purchase this exclusive retreat today!

Kino MacGregor

International yoga teacher, Kino MacGregor has over 20 years of experience in Ashtanga yoga and 18 years of experience in Vipassana Meditation. She is one of a select group of people to receive the certification to teach Ashtanga Yoga and practice into the Fifth Series of Ashtanga Yoga. With over 1 million followers on Instagram and over 700,000 subscribers on YouTube and Facebook, she spreads the message of yoga around the world. To Kino, yoga is more than making shapes. It is a daily ritual where people tune deeply into their spiritual center and experience the peace of the Eternal Divine. Her goal is to make the tools of traditional yoga accessible for all different sizes, shapes, ethnicities, and ages. She believes yoga is truly for everyone.

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken. Taz has been producing and part of creating mindful events globally over the last few years and as a musician, he plays guitar, piano, Native American Flute, didgeridoo and hand percussion. He takes these instruments and connects to source energy and what comes through has the ability to move his crowd to connect to their higher selves. Recently he has been performing and DJing at events such as Yoga Journal Conference, Wanderlust Festivals, Arise Festival, Bhakti Fest, Bali Spirit Fest, and many more high vibrational gatherings while sharing the stage with global acts such as Xavier Rudd, Michael Franti, Trevor Hall, Nahko Bear, MC Yogi, DJ Drez, Guadi and more...

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Leave with an overwhelming sense of connection, joy, and inner peace.

In this hectic world, we all need time to unwind. Take a day with Kino to learn the tools and techniques you can use even after this retreat is over to bring ease and harmony into your life. Kino will share her experiences, knowledge, and supportive practices with you to give you the balance you’ve been looking for. She’ll teach you how to calm your mind through mindful, meaningful movement that will connect you to the healing power of true self-care.

Get full, lifetime access to...


  • 4.5 Hours of Training ($300 Value)

    Kino will guide you through 4.5 hours of peaceful practice. You’ll have access to the recordings forever so you can access it whenever you need it. During the retreat you’ll...

    • Experience guided meditation
    • Learn to use mindfulness to quiet the mind
    • Use Yin Yoga for mindful movement
    • Deepen your mind-body connection
    • Uncover a deeper understanding of yourself
    • Heighten your powers of concentration
    • Study foundational yoga and meditation texts

  • Plus 4 Bonus classes

    • Metta Meditation on Love
    • 2 Yin Yoga Practices: Rest and Restore & Floating on a cloud
    • Yoga philosophy talk on Joy

Retreat Sessions

  • Go Within - Sadhana Sati

    This two-hour session begins with an educational talk and ends with a long period Of meditation and relaxation supported by Kino’s careful guidance. Learn and immediately apply the basic training of mindfulness to quiet and calm the mind. Practice applying the principle of equanimity in body and mind. Through a methodical progression into the inner depth of the mind, body, and spirit, you will access the true nature of your inner being and enter into a state of harmony and coherence.

  • Explore the Path - Samadhi Magga

    Continue to heighten your powers of concentration, body awareness, and deep relaxation with a session of meditation, flow, and yin yoga. Enjoy the restorative rhythms brought to you by DJ Taz Rashid. Understand the technique of true spiritual practice whose aim is the liberation of the mind, to a state of freedom.