Trauma, Gunas and the Autonomic Nervous System with Inge Sengelman

Inge Sengelman shares insights about how a better understanding of ancient wisdom & modern neuroscience can come together to inform your teaching. Learn how to help students move out of trauma-based patterns & into optimal functioning by offering practices that are designed to meet their unique needs.

All this for only $49 Omstars members save a further $ 10!
START LEARNING NOW
DISCOVER MORE

10 Modules

Designed to give you an understanding of the autonomic nervous symptom & learn how to help your students evolve & heal.

100% Exclusive

This course was developed by Inge Sengelman exclusively for Omstars.

Earn CEU Credits

Earn non-contact hours that contribute to your CEU credits with Yoga Alliance. By completing this course you could earn 2 hours.

Inge Sengelman shares insights about how a better understanding of ancient wisdom & modern neuroscience can come together to inform your teaching. Learn how to help students move out of trauma-based patterns & into optimal functioning by offering practices that are designed to meet their unique needs.

10 Modules

Designed to give you an understanding of the autonomic nervous symptom & learn how to help your students evolve & heal.

100% Exclusive

This course was developed by Inge Sengelman exclusively for Omstars.

Earn CEU Credits

Earn non-contact hours that contribute to your CEU credits with Yoga Alliance. By completing this course you could earn 2 hours.

Expand Your Knowledge to Better Serve Your Students

Move beyond the current guidelines of trauma-informed yoga & build an understanding of the “polyvagal” theory of the autonomic nervous system from the point of view of the gunas. Connect ancient wisdom with modern scientific research to give you comprehensive tools to strengthen your practice & become a better teacher.

Inge Sengelman

Inge Sengelman is an embodiment specialist & integrative psychotherapist who delights in helping people connect with their inner wisdom through meditation & somatic psychology. As a Somatic Experiencing® practitioner, Dialectical Behavior Therapy (DBT) specialist, & tantric hatha yoga teacher, she teaches people how to heal themselves. Rather than transcending the human, she wants to help her clients & students embody the divine in human form.

Teacher image

Deepen Your Knowledge & Your Ability

Learn to craft yoga practices that address your students specific needs. Inges is sought after to teach workshops locally, nationally & internationally on the topics of eating disorders, trauma/PTSD, somatic psychotherapy, & integrative healing. Now you can learn from her anytime you want in the comfort of your own home.

Your Lesson Plan

  • thumbnail image for Intro

    Duration: 2 minutes, 9 seconds

    Intro

    The classes in this course are designed to give yoga teachers a better understanding of how ancient wisdom and modern... More

  • thumbnail image for What is Trauma? New definitions and the healing pathway of yoga

    Duration: 15 minutes, 42 seconds

    What is Trauma? New definitions and t...

    Experts agree that trauma is in the body, not the story. The same event may be experienced differently, traumatizing ... More

  • thumbnail image for Samkhya Philosophy: Introduction to the Gunas

    Duration: 11 minutes, 26 seconds

    Samkhya Philosophy: Introduction to t...

    Samkhya philosophy, from which Yoga emerges, divides reality into two categories: the knower, pure consciousness (Pur... More

  • thumbnail image for The Polyvagal System of the Autonomic Nervous System

    Duration: 14 minutes, 18 seconds

    The Polyvagal System of the Autonomic...

    The understanding of the nervous system as a dualistic (sympathetic-parasympathetic) system has evolved. Over the las... More

  • thumbnail image for Neurophysiological presentation of trauma & general tips to working with traumatized students

    Duration: 19 minutes, 29 seconds

    Neurophysiological presentation of tr...

    If trauma is not the story of an event, but the event’s impact on nervous system functioning, we will look at how tra... More

  • thumbnail image for Recognizing Dorsal Vagal – Tamas in Your Students

    Duration: 12 minutes, 53 seconds

    Recognizing Dorsal Vagal – Tamas in Y...

    In this module, we will take a more in-depth look at how to recognize the signs of a dominant dorsal vagal parasympat... More

  • thumbnail image for Recognizing Sympathetic – Rajas in Your Students

    Duration: 6 minutes, 38 seconds

    Recognizing Sympathetic – Rajas in Yo...

    In this module, we will take a more in-depth look at how to recognize the signs of a dominant sympathetic response, w... More

  • thumbnail image for Recognizing Ventral Vagal – Sattva in Your Students

    Duration: 6 minutes, 42 seconds

    Recognizing Ventral Vagal – Sattva in...

    In this module, we will take a more in-depth look at how to recognize the signs of a ventral vagal parasympathetic re... More

  • thumbnail image for Yoga Practices to Reduce Tamas – Dorsal Vagan Dominance

    Duration: 12 minutes

    Yoga Practices to Reduce Tamas – Dors...

    Tantric hatha yoga offers practices that will specifically address the physical, energetic, and spiritual needs of a ... More

  • thumbnail image for Yoga Practices to Reduce Rajas – Sympathetic Dominance

    Duration: 11 minutes, 34 seconds

    Yoga Practices to Reduce Rajas – Symp...

    Tantric hatha yoga offers practices that will specifically address the physical, energetic, and spiritual needs of a ... More

  • Show All 11 Lessons
  • thumbnail image for Yoga Practices to Increase Sattva – Ventral Vagal Dominance

    Duration: 12 minutes, 31 seconds

    Yoga Practices to Increase Sattva – V...

    Tantric hatha yoga offers practices that will specifically address the physical, energetic, and spiritual needs of a ... More