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Subtleties of the Practice in Ashtang...

Episodes

  • thumbnail image for Trailer

    Duration: 39 seconds

    Trailer

    Subtleties of the practice was a weekly live class with Omstars teacher Angelique Sandas. This course is focused on t... More

  • thumbnail image for The Breath

    Duration: 1 hour, 8 minutes, 19 seconds

    The Breath

    Join Angelique for a class on the art of the breath in Ashtanga Vinyasa yoga. This segment is a foundational explorat... More

  • thumbnail image for Prana and Apana

    Duration: 1 hour, 4 minutes, 23 seconds

    Prana and Apana

    In today's primary series focused lesson we will learn about subtle energetic movements and how they might be experie... More

  • thumbnail image for Dristhi

    Duration: 59 minutes, 22 seconds

    Dristhi

    Angelique is back with another class geared towards beginners and those seeking to deepen their understanding of the ... More

  • thumbnail image for Flow Through

    Duration: 58 minutes, 26 seconds

    Flow Through

    Welcome back your exploration of the subtleties of Ashtanga Yoga. The past several classes in this series have helped... More

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