Having Problems?
Subscribe to get unlimited access to this lesson and much more!
Shoulder Strengthening
56 minutes, 2 seconds
Strengthen and Stretch the legs
57 minutes, 32 seconds
Explore your side body
58 minutes, 18 seconds
Balance and Open
52 minutes, 56 seconds
Open up your Back
58 minutes, 6 seconds
Eka Hasta Bhujasana
59 minutes, 28 seconds
Urdhva Dhanurasana - wheel pose
56 minutes, 23 seconds
Whole body asana (Sarvangasana)
57 minutes, 19 seconds
Yoga for the body
59 minutes, 13 seconds
The forward folding practice
57 minutes, 33 seconds
No Shoulder Practice
56 minutes, 23 seconds
Price (USD)
$18/month
-
$15.75/month
Billed at $189/year
$12.38/month
Billed at $148.50/year
Start with a FREE 7-day trial
5000+ yoga lessons in over 20 different styles
Guided Meditations, Podcasts & Talks
Unlimited Access to daily LIVE classes
Interactive sessions with the world's best teachers
20% discount on specialty programs
Exclusive entry to members community
Stream from any device
Cancel anytime