Title:

Sustainable Vinyasa Flow

Description:

Watch the replay of Ahmed's live classes offered right here on Omstars. These challenging times call for both strength, as we face down a health crisis, and openness, as we accept the change and upheaval that has been thrust upon us. Fortunately, we find strength and openness on the mat. Let’s explore that together, with the intention of taking those attributes off the mat as well.

Host:

Ahmed Soliman

Style:

Vinyasa

Level:

All Levels

Lesson Count:

11 lessons

Total Duration:

10 hours, 29 minutes, 17 seconds

Students:

11408

Course Created On:

November 24th, 2020