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The third eye is the center of clarity and wisdom. Using breathing techniques, visualization, concentration and mantr... More
Tantric meditation is about the alchemy of transformation. In this meditation, you will use breath, concentration, vi... More
Connect to the creative forces of will, power, and determination residing in your manipura chakra using breathing tec... More
One definition of a yogi is “one whose energy (prana) is in the spine.” Connect to the spinal energy channel known as... More
Honor the practice. Honor the tradition. Honor Yourself.
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