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Tapping-in to the Energetic Benefits of Yoga

Vinyasa - 5 Lessons

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The Path of Kriya: Finding Homeo...

16 minutes, 21 seconds

Solar Practice to Develop Heat, ...

35 minutes, 46 seconds

Lunar Practice to Soften Back to...

39 minutes, 59 seconds

Grounding - Balancing Vata and K...

21 minutes, 37 seconds

Full Complete Breath

8 minutes, 38 seconds


Course InfoComments

Title:
Tapping-in to the Energetic Benefits of Yoga

Description:
Sarah Platt-Finger's new Omstars course offers a variety of practices that are designed to help you tap into a few of the various energetic benefits of yoga. These classes are about so much more than just getting stronger, or getting more flexible. They're about changing the way you feel both mentally and physically.

Host:
Sarah Platt-Finger

Style:
Vinyasa

Level:
All Levels

Lesson Count:
5 lessons

Total Duration:
6 hours, 14 minutes, 17 seconds

Students:
1618

Course Created On:
May 23rd, 2018

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