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Teacher development on Omstars

Inversion Immersion with Carson Calhoun

Learn how to add more inversions into your own, personal yoga practice, using various strategies and techniques for getting upside-down. Join Carson Calhoun for a course that will help you make room for a little more fun in your practice and build confidence in teaching inversions to your students.

All this for only $89Omstars members save a further $10!
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6 Modules

This course is designed to help strengthen your inversion practice, teach you new strategies for working with inversions, and help you build a deeper understand of these challenging poses.

100% Exclusive

This one of a kind Teacher Development series was put together with intention by Carson Calhoun, exclusively for Omstars.com

Learn how to add more inversions into your own, personal yoga practice, using various strategies and techniques for getting upside-down. Join Carson Calhoun for a course that will help you make room for a little more fun in your practice and build confidence in teaching inversions to your students.

6 Modules

This course is designed to help strengthen your inversion practice, teach you new strategies for working with inversions, and help you build a deeper understand of these challenging poses.

100% Exclusive

This one of a kind Teacher Development series was put together with intention by Carson Calhoun, exclusively for Omstars.com

Learn Knowledge for Yourself and Your Students

As a practitioner, you will learn to utilize a number of tools and techniques that will help you build strength and confidence in your own inversion practice. As a teacher, you will be able to use these techniques in a classroom setting to help your students strengthen and intensify their individual practices.

Carson Calhoun

A self-described “Handstand-Up Comedian,” Carson combines his love for being upside-down with his natural ability to make people laugh. During his classes, workshops, and retreats, students are encouraged to push their limits and explore their edge, while maintaining a playful attitude. In every instance, one can be sure to break a sweat, learn something new, and leave with a smile on his or her face. After years of encouragement from his mother, Carson began practicing yoga in 2010. He did his first 200 hour teacher training in 2011 at Little River Yoga and has since studied Ashtanga Yoga with David B. Keil and Rocket Yoga with David C. Kyle. As a movement enthusiast, Carson incorporates a variety of disciplines into his yoga classes, which focus on building a strong mind and body. Carson is an E-RYT 200, YACEP | International travel yoga instructor | Gold Medalist in the 8-and-under freestyle (swim)

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Discover the Fun Side of Yoga

Throughout this course, you will benefit from Carson’s experience as a teacher and practitioner, his passion for making yoga more fun, and his extensive knowledge about the application of inverted poses. His mission with this course is to share his own love of getting upside-down and to help teachers build more confidence in sharing their knowledge and experience with students. Through his unique style of teaching, Carson will help you build strength, increase mobility, and have more fun with practice.

Your Lesson Plan

  • thumbnail image for Intro

    Duration: 1 minute, 48 seconds

    Intro

    Use Carson Calhoun's course to explore the various elements of inversions More

  • thumbnail image for Fun Salutation

    Duration: 41 minutes, 31 seconds

    Fun Salutation

    In this unit, Carson Calhoun will teach you how to turn your sun salutations into Fun Salutations with a few techniqu... More

  • thumbnail image for Prop Shop

    Duration: 31 minutes

    Prop Shop

    Carson’s Prop Shop workshop is designed to show you how props can help you get upside down in safely and effectively.... More

  • thumbnail image for Strength and Mobility Drills

    Duration: 1 hour, 12 minutes, 35 seconds

    Strength and Mobility Drills

    This class is all about building strength and increasing mobility, two qualities that will become an integral part of... More

  • thumbnail image for How to use the wall

    Duration: 59 minutes, 49 seconds

    How to use the wall

    Don’t underestimate the power of using the wall. In this workshop, Carson will show you several different strategies ... More

  • Show All 6 Lessons
  • thumbnail image for Hands On Assist

    Duration: 46 minutes, 33 seconds

    Hands On Assist

    Practicing with a partner is a great way to work on building stability in your inversion practice. This class will te... More