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New Teacher Development on Omstars

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Teacher development on Omstars

Lyrical Sequencing: an Introductory Guide to Authentic Movement

Learn how to design creative, authentic and logical yoga sequences that move away from the sometimes rigid and repetitive nature of traditional Hatha and Vinyasa Yoga classes. Join Steph Gongora and Erin Kelly for a course that will help you evolve in both the way you practice and the way you teach.

All this for only $99Omstars members save a further $10!
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4 Modules

This course is designed to help you expand upon what you know about traditional yoga, so you can start practicing and teaching in a way that feels more intuitive, creative and organic.

100% Exclusive

This one of a kind teacher development series was put together with intention and precision by Erin & Steph, exclusively for Omstars.com.

Learn how to design creative, authentic and logical yoga sequences that move away from the sometimes rigid and repetitive nature of traditional Hatha and Vinyasa Yoga classes. Join Steph Gongora and Erin Kelly for a course that will help you evolve in both the way you practice and the way you teach.

4 Modules

This course is designed to help you expand upon what you know about traditional yoga, so you can start practicing and teaching in a way that feels more intuitive, creative and organic.

100% Exclusive

This one of a kind teacher development series was put together with intention and precision by Erin & Steph, exclusively for Omstars.com.

Learn Knowledge for Yourself and Your Students

As a teacher, you will learn to utilize the mechanics of your bodies movement patterns to structure logical and creative sequences that are beneficial both anatomically and energetically. As a practitioner, you will discover the art of intuitive movement, so you can move more freely and authentically, adding a sense of artistry to your practice.

Erin Kelly

Erin received a BFA in Oil Painting with a minor in Art History from The Maryland Institute College of Art. She is passionate about the idea that if we open up our bodies physically, we can tap into all sorts of creative, emotional, and psychological breakthroughs. She continues to build upon her own creative language, pulling from a variety of yoga lineages and movement modalities to craft unique and satisfying sequences.

Steph Gongora

Steph grew up dancing and practicing gymnastics before moving through an exploration of aerial arts including teaching pole, lyra, and silk hammock. Graduating with a degree in Biology and Chemistry, she developed an appreciation for continued education and tying in an anatomical understanding to the fluidity of her classes.

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Transform your practice

Discover the Language of Movement – Throughout this course, you will benefit from both Erin and Steph’s experience as teachers and practitioners, their passion for the art of movement, and their extensive knowledge of anatomical functions of the human body. Their mission with this course is to help students discover their own personal voice in the language of movement. Through their unique style of teaching, Erin and Steph will help you develop that voice from a place of grounded intelligence, in a way that’s intuitive, creative and organic.

Your Lesson Plan

  • thumbnail image for Meet Erin and Steph

    Duration: 5 minutes, 25 seconds

    Meet Erin and Steph

    Get to know a little more about your teachers, Erin Kelly & Steph Gongora, including their experiences with yoga, tea... More

  • thumbnail image for Expanding on Traditional Practices

    Duration: 1 hour, 46 minutes, 35 seconds

    Expanding on Traditional Practices

    Sequencing is a large topic within the world of yoga. In this class, Erin & Steph will help you explore how to take a... More

  • thumbnail image for Deconstructing a Peak Pose

    Duration: 1 hour, 33 minutes, 3 seconds

    Deconstructing a Peak Pose

    Peak pose sequencing is very popular in many vinyasa and hatha yoga classes around the world. It is a type of sequenc... More

  • thumbnail image for Dynamic Movements

    Duration: 1 hour, 2 minutes, 40 seconds

    Dynamic Movements

    This Dynamic Movement workshop will give you the opportunity to let go of the rigidity that often comes with traditio... More

  • Show All 5 Lessons
  • thumbnail image for Authentic Movement

    Duration: 1 hour, 41 minutes, 52 seconds

    Authentic Movement

    This class is all about taking the elements you’ve learned through the previous classes in this course and using them... More