Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Sign inFree Trial

Having Problems?

Share this lesson

Twitter

Facebook

What'sApp

Email

Save this lesson

The Art of Eating

Lifestyle - 6 Lessons

Subscribe to get free access to this course and over 400 others.

Get started with a 14-day free trial!

Trailer / Intro

2 minutes, 50 seconds

Kindling the Digestive Fire

20 minutes, 8 seconds

The Theory of the Six Tastes

22 minutes, 4 seconds

Food groups Per Dosha - Menu Sam...

21 minutes, 23 seconds

The World of Spices

18 minutes, 6 seconds

Creating an Ayurvedic Pantry

21 minutes, 17 seconds


Course InfoComments

Title:
The Art of Eating

Description:
The ancient science of Ayurveda offers wisdom for how to live our lives, including what we should and shouldn’t be eating based on our individual mind-body types, or doshas. Join Jesus Caballero for a series that’s all about the foods we eat and what Ayurveda has to say about how we are affected by food mentally and physically. Use this series to curate your diet to meet your individual health needs, avoid illness, and feel your best every day.

Host:
Jesus Caballero

Style:
Lifestyle

Level:
All Levels

Lesson Count:
6 lessons

Total Duration:
1 hour, 45 minutes, 49 seconds

Students:
1964

Course Created On:
August 22nd, 2018

omstars logo

Choose from our membership options below and start practicing today!

FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime

$18 billed monthly after trial or
$189 billed annually

Select Plan

*Applies to monthly billing only

FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts

$37 billed monthly after trial or
$297 billed annually

Select Plan

*Applies to monthly billing only

FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime

More features with Omstars+

$18 billed monthly after trial or
$189 billed annually

Select Plan

*Applies to monthly billing only