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The Art of Living

Yoga Philosophy - 8 Lessons

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The Art of Living Trailer

1 minute,

Intro

2 minutes, 50 seconds

What is Ayurveda?

25 minutes, 56 seconds

Know your constitution: Are you ...

23 minutes, 34 seconds

Know your constitution: Are you ...

27 minutes, 46 seconds

Know your constitution: Are you ...

25 minutes, 33 seconds

Dinacharya: Daily routine for he...

20 minutes, 31 seconds

Ratricharya and Ritucharya: Seas...

19 minutes, 17 seconds


Course InfoComments

Title:
The Art of Living

Description:
What is Ayurveda and what does it have to do with yoga? With this series, you will get a brief introduction to this ancient science of life, plus a breakdown of the 3 mind-body types, or doshas, that Ayurveda prescribes. Discover which dosha sounds most like you, plus what your dosha means for your personal health and wellbeing. Finally, with this series, you’ll get a full break down of the intricate routines that Ayurveda prescribes for optimum health and wellness.

Host:
Jesus Caballero

Style:
Yoga Philosophy

Level:
All Levels

Lesson Count:
8 lessons

Total Duration:
2 hours, 26 minutes, 29 seconds

Students:
2971

Course Created On:
August 8th, 2018

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