Episodes

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  Duration: 1 minute

  Trailer

  What is Ayurveda and what does it have to do with yoga? With this series, you will get a brief introduction to this a... More
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  Duration: 2 minutes, 50 seconds

  Intro

  With this series, you will learn all about Ayurveda and what can this ancient science of life can do for you. Tune in... More
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  Duration: 25 minutes, 56 seconds

  What is Ayurveda?

  What is Ayurveda? Tune into this 25-minute video to find out what Ayurveda means, from where it originates, and what ... More
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  Duration: 23 minutes, 34 seconds

  Know your constitution: Are you a Vata?

  Do you feel cold all the time? Have dry skin, mouth, and/or hair? Are you naturally very thin? Restless? Then it’s ve... More
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  Duration: 27 minutes, 46 seconds

  Know your constitution: Are you a Pitta?

  Do you get hot really easily? Have a sharp mind and/or sharp features? Medium body frame? Love competition? Then it’s... More
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  Duration: 25 minutes, 33 seconds

  Know your constitution: Are you a Kapha?

  Do you frequently suffer from colds? Have lustrous skin and hair? Big beautiful features and/or a large resilient fra... More
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  Duration: 20 minutes, 31 seconds

  Dinacharya: Daily routine for health ...

  With this video, Jesus will give you a few ideas, hints and recommendations for what you can do to find better balanc... More
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  Duration: 19 minutes, 18 seconds

  Ratricharya and Ritucharya: Seasonal ...

  Ratricharya and Ritucharya refer to the seasonal and nightly routines that are recommended by Ayurveda. Tune into thi... More