Episodes
Duration: 23 minutes, 6 seconds
Learn The Fundamentals
What’s the difference between practicing real yoga versus just getting in a good work out? Find out in this episode o... More
Duration: 1 hour, 6 minutes, 52 seconds
Explore The Fundamentals
In this class you will begin putting the fundamentals of real yoga into practice. These fundamentals will help you wo... More
Duration: 1 hour, 13 minutes, 2 seconds
Practice The Fundamentals
Join Simon for a practice that uses the fundamentals of yoga, taking you through several simple spinal movements that... More
Duration: 43 minutes, 18 seconds
Flow Through The Fundamentals
Follow along with Simon as he leads you through a full flow using the Fundamentals of Yoga that you learned in the fi... More
Honor the practice. Honor the tradition. Honor yourself.
Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!
Unlimited Streaming
New courses every month
World's best teachers
Cancel anytime
Two months FREE!
Unlimited Streaming
New courses every month
World's best teachers
One year commitment
Two months FREE!