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The Fundamentals Of Yoga

Diverse Movement - 5 Lessons

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The Fundamentals Of Yoga Trailer

44 seconds

Learn The Fundamentals

23 minutes, 5 seconds

Explore The Fundamentals

1 hour, 6 minutes, 51 seconds

Practice The Fundamentals

1 hour, 13 minutes, 1 second

Flow Through The Fundamentals

43 minutes, 17 seconds


Course InfoComments

Title:
The Fundamentals Of Yoga

Description:
Simon’s Course, The Fundamentals of Yoga will teach you the basic principles and practices that create the difference between engaging in real yoga versus just getting in a workout. Use the first video in this course to learn about these important fundamentals, the second video to experience these fundamentals, and use the third and fourth videos to practice with the Fundamentals of Yoga

Host:
Simon Borg-Olivier

Style:
Diverse Movement

Level:
All Levels

Lesson Count:
5 lessons

Total Duration:
3 hours, 27 minutes, 1 second

Students:
4202

Course Created On:
April 16th, 2018

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