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The Journey into Love: An Immersion in Lovingkindn...

Guided Meditation - 12 Lessons

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The Journey into Love: An Immers...

1 minute, 2 seconds

Meet Dennis

3 minutes, 28 seconds

Introduction

16 minutes, 45 seconds

Guided Metta Practice

33 minutes, 22 seconds

The Four Immeasurables

24 minutes,

Guided Metta Practice

19 minutes, 17 seconds

Working with Obstacles in the Pr...

16 minutes, 51 seconds

Guided Metta Practice

19 minutes, 57 seconds

The Near and Far Enemies of Lovi...

16 minutes, 20 seconds

Loving Yourself

31 minutes, 37 seconds

Loving a World on Fire

38 minutes, 20 seconds

Conclusion

28 minutes, 31 seconds


Course InfoComments

Title:
The Journey into Love: An Immersion in Lovingkindness Meditation

Description:
Dennis Hunter returns to Omstars with this course focused on the metta practice and the heart of loving kindness it embodies. In these lessons you will learn the structure of meditation as well as the philosophical underpinnings. You will delve deeply into both theory and practice. This course will help you find the loving and kind heart within you as well as the ability to offer these qualities to others.

Host:
Dennis Hunter

Style:
Guided Meditation

Level:
All Levels

Lesson Count:
12 lessons

Total Duration:
4 hours, 9 minutes, 36 seconds

Students:
2838

Course Created On:
December 21st, 2020

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