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Dennis Hunter returns to Omstars with this course focused on the Metta practice and the heart of loving kindness it e... More
Dennis Hunter is a Miami based yoga and meditation instructor. 20 years ago Hunter was in the jaws of a severe drug a... More
Hunter introduces the topic of Metta (lovingkindness) meditation and explains its purpose and origins in the Buddhist... More
Join Hunter for a full, guided practice of lovingkindness meditation, presented in a traditional manner. More
"In this class Hunter explains the role of lovingkindness meditation in its traditional context, as part of a set of ... More
Join us for a shorter lovingkindness meditation with a different structure. More
Learn how to recognize and work with challenges and sticking points in the practice of lovingkindness meditation. More
Join Hunter as he shares his meditation expertese in this slightly longer guided lovingkindness meditation practice. More
Hunter explains a traditional way of understanding the obstacles to lovingkindness and the Four Immeasurables, a Budd... More
A personal practice that explores an aspect of lovingkindness meditation that many people find to be the most challen... More
In this final guided practice session, Hunter emphasizes the importance of cultivating lovingkindness within yourself... More
Hunter invites us to look back on the teachings in this course and reflect on how the practice of lovingkindness has ... More
Honor the practice. Honor the tradition. Honor Yourself.
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FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment