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The Path of Mindfulness Sadhana Sati: Meditations...

Guided Meditation - 6 Lessons

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The Path of Mindfulness Sadhana ...

52 seconds

Anchoring in Awareness

34 minutes, 34 seconds

Settling Into Presence

34 minutes, 46 seconds

Drawing Inward

33 minutes, 40 seconds

Arriving at this Moment

32 minutes, 59 seconds

The Path of Mindfulness

37 minutes, 16 seconds


Course InfoComments

Title:
The Path of Mindfulness Sadhana Sati: Meditations to Go Within

Description:
The journey of meditation is a life long path of increasing awareness and love. These long form practices are for the serious practitioner, those seeking to awaken a state of equanimity. Join Kino for classes that help train the mind to be single pointed and allow you to access metta, loving kindness for all living beings.

Host:
Kino MacGregor

Style:
Guided Meditation

Level:
Intermediate

Lesson Count:
6 lessons

Total Duration:
2 hours, 54 minutes, 10 seconds

Students:
2018

Course Created On:
March 31st, 2021

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