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The Path of Mindfulness Sadhana Sati: Meditations to Go Within

  • thumbnail image for Trailer

    Duration: 52 seconds

    Trailer

    The journey of meditation is a life long path of increasing awareness and love. These long form practices are for the... More

  • thumbnail image for Anchoring in Awareness

    Duration: 34 minutes, 35 seconds

    Anchoring in Awareness

    Sati means mindfulness or awareness. This practice will help you find an anchor in awareness and guide you towards ma... More

  • thumbnail image for Settling Into Presence

    Duration: 34 minutes, 47 seconds

    Settling Into Presence

    Get on your meditation cushion, joining Kino for a settling, calming, long form meditation. Drawing the senses inward... More

  • thumbnail image for Drawing Inward

    Duration: 33 minutes, 41 seconds

    Drawing Inward

    Using the breath and body sensations as an anchor Kino will guide you towards a sense of arriving into the here and n... More

  • thumbnail image for Arriving at this Moment

    Duration: 33 minutes

    Arriving at this Moment

    Let Kino guide you into a gentle sense of settling as well as a deeper awareness of the energies and sensations that ... More

  • thumbnail image for The Path of Mindfulness

    Duration: 37 minutes, 16 seconds

    The Path of Mindfulness

    Join Kino on the path to mindfulness with a longer meditation for the serious practitioner. Using the breath as an an... More

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