Episodes

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  Duration: 39 seconds

  Trailer

  Get to know the playful side of Ashtanga Yoga with Carson Calhoun More
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  Duration: 1 minute, 53 seconds

  Meet Carson

  Get to know a little more about Carson Calhoun and his new course, The Playful Side of Ashtanga Yoga through this bri... More
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  Duration: 1 hour, 3 minutes, 40 seconds

  Rocket 1 Sequence

  Join Carson Calhoun for a full 60-minute Rocket Yoga practice on Omstars. This class is designed to introduce you to ... More
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  Duration: 1 hour, 7 minutes, 15 seconds

  Rocket 2 Sequence

  The second 60-minute vinyasa style flow class in Carson’s series offers a little more intensity than the previous seq... More
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  Duration: 47 minutes, 49 seconds

  Ashtanga Handstands

  Get ready to have some more fun with Carson Calhoun’s Ashtanga Handstands class. This class is similar to a tradition... More
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  Duration: 22 minutes, 48 seconds

  Breathing Meditation

  Join Carson Calhoun for a 20 minute breathing & meditation practice that will have you settling into stillness and wo... More
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  Duration: 23 minutes, 5 seconds

  Hip Opening

  Work into your hips to build more strength and flexibility with this 20-minute flow, guided by Carson Calhoun. With t... More
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  Duration: 24 minutes, 55 seconds

  Quick Inversion Flow

  Carson’s Quick inversion flow is a 20-minute practice that you can use to have a little fun with your practice on tho... More