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The Playful Side of Ashtanga Yoga
Power Yoga - 8 Lessons
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Get started with a 14-day free trial!The Playful Side of Ashtanga Yog...
30 seconds
Meet Carson
1 minute, 52 seconds
Power Yoga Sequence 1
1 hour, 3 minutes, 40 seconds
Power Yoga Sequence 2
1 hour, 7 minutes, 14 seconds
Ashtanga Handstands
47 minutes, 48 seconds
Breathing Meditation
22 minutes, 47 seconds
Hip Opening
23 minutes, 4 seconds
Quick Inversion Flow
24 minutes, 54 seconds
Title:
The Playful Side of Ashtanga Yoga
Description:
Join certified teacher, Carson Calhoun for a course that combines elements from his two favorite styles of yoga, Ashtanga Yoga and a unique power yoga. This course offers a fun mix of intense and powerful flows that will give you the opportunity to be a little more playful in your practice while still offering the full benefit of a serious and dedicated practice.
Host:
Carson Calhoun
Style:
Power Yoga
Level:
Intermediate
Lesson Count:
8 lessons
Total Duration:
4 hours, 11 minutes, 54 seconds
Students:
20289
Course Created On:
February 4th, 2019
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Unlimited streaming
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FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts