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Total Body Flow Series

Vinyasa - 11 Lessons

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Total Body Flow Series Trailer

43 seconds

Meet Laura

2 minutes, 11 seconds

60 Minute Total Body Flow

56 minutes, 53 seconds

50 Minute Total Body Flow

52 minutes, 38 seconds

40 Minute Total Body Flow

43 minutes, 51 seconds

30 Minute Total Body Flow

30 minutes, 49 seconds

20 Minute Total Body Flow

20 minutes, 20 seconds

15 Minute Total Body Flow

16 minutes, 38 seconds

10 Mins Abs Flow

9 minutes, 46 seconds

Savasana

8 minutes, 16 seconds

Meditation

6 minutes, 40 seconds


Course InfoComments

Title:
Total Body Flow Series

Description:
As you practice with Laura Burkhart in her Total Body Flow Series, you'll soon notice that she has a key word with these classes: FUN. Tune in for a variety of classes that will challenge you, center you, and encourage you to enjoy your practice. Laura's special brand of vinyasa yoga is based in smart sequencing, fluidity, mindfulness and her concise yet light hearted guidance. Go ahead and cue up your first practice... just remember, fun does not always equate to easy!

Host:
Laura Burkhart

Style:
Vinyasa

Level:
All Levels

Lesson Count:
11 lessons

Total Duration:
4 hours, 8 minutes, 48 seconds

Students:
13820

Course Created On:
October 16th, 2019

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