Kino promotional image for One Million Yogi

Stay In Touch, Sign Up For Our Newsletter

Sign Up

Urban Meditation:

Episodes

  • thumbnail image for Trailer

    Duration: 45 seconds

    Trailer

    With as little as five minutes a day you can make a qualitative impact of the state of your mind, bringing more peace... More

  • thumbnail image for Mindfulness

    Duration: 5 minutes, 33 seconds

    Mindfulness

    Peace of mind begins with living in the present moment. Begin your journey with the Practice of Peace by cultivating ... More

  • thumbnail image for The Breath

    Duration: 5 minutes, 55 seconds

    The Breath

    The quality of your breath can impact how you feel in any given moment throughout the days of your life. Join Kino fo... More

  • thumbnail image for The Body

    Duration: 5 minutes, 52 seconds

    The Body

    How often do you take time to check in with your body? Get rooted in your physical body by joining Kino for today's b... More

  • thumbnail image for Heart Center

    Duration: 6 minutes, 39 seconds

    Heart Center

    Tune into the sacred space inside your heart to cultivate more love, joy and gratitue when you join Kino for today's ... More

  • thumbnail image for Healing Wounds

    Duration: 6 minutes, 9 seconds

    Healing Wounds

    Join Kino for another day of meditation to help create more peace in your life. Today's meditation focuses on healing... More

  • thumbnail image for Forgiveness

    Duration: 6 minutes, 59 seconds

    Forgiveness

    Join Kino for a brief, 7-minute meditation that's designed to help you tap into the vibration of forgiveness. Bring y... More

  • thumbnail image for Gratitude

    Duration: 5 minutes, 38 seconds

    Gratitude

    This is a short meditation practice that will help you open your heart to thankfulness and gratitude. Come to a comfo... More

  • thumbnail image for The Self

    Duration: 6 minutes, 16 seconds

    The Self

    This is a meditation that will help you cultavate and awarness of your truest Self - the self that is unchanging, unw... More

  • thumbnail image for Self Worth

    Duration: 6 minutes, 21 seconds

    Self Worth

    Join Kino for a meditation practice that will help you cultivate your own sense of Self-Worth. Find comfort and still... More

  • thumbnail image for Inner Sanctuary

    Duration: 6 minutes, 19 seconds

    Inner Sanctuary

    Discover your own inner sanctuary deep within your heart. Join Kino for this brief meditation to access this space an... More

  • thumbnail image for The Subtle Breath

    Duration: 5 minutes, 57 seconds

    The Subtle Breath

    Join Kino for today’s meditation and tune into the sensation of the subtle breath. Work to maintain your focus, even ... More

  • thumbnail image for Acceptance

    Duration: 5 minutes, 57 seconds

    Acceptance

    Practice the art of acceptance when you join Kino for today's meditation. Let go of your attachment to what could be ... More

  • thumbnail image for Inner Listening

    Duration: 5 minutes, 37 seconds

    Inner Listening

    Join Kino for a brief meditation that will help you tune into the wisdom within. By cultivating your sense of inner l... More

  • thumbnail image for Awareness

    Duration: 6 minutes, 50 seconds

    Awareness

    Awareness is a fundamental key to living a life that’s full of happiness and peace. Join in for today’s meditation to... More

  • thumbnail image for Spaciousness

    Duration: 6 minutes, 15 seconds

    Spaciousness

    Take s few moments to sit in meditation, cultivating an awareness around the spaciousness that exists within you. Res... More

  • thumbnail image for Remember the Future—Joy and Happiness

    Duration: 5 minutes, 56 seconds

    Remember the Future—Joy and Happiness

    Joy and happiness are special vibrations that we can cultivate in our lives with practice and mindfulness. Join Kino ... More

  • thumbnail image for Emotional Storms—Make peace with the shadows

    Duration: 6 minutes, 52 seconds

    Emotional Storms—Make peace with the ...

    Today's meditation invites you to sit with your own, inner emotional storms without getting swept away. Being able to... More

  • thumbnail image for Love Explosion

    Duration: 6 minutes, 44 seconds

    Love Explosion

    Tune into your heart’s deep connection with every fiber of the universe and the brightly shining lights of your trues... More

Sign Up

Get immediate access to our complete body of yoga content and practice with us today!

$14.99 Per month

Unlimited Streaming

New Courses Every Month

World's Best Teachers

Cancel Anytime

Two Months Free!

$149.99 Per year

Unlimited Streaming

New Courses Every Month

World's Best Teachers

One year commitment

Two Months Free!

Sign up now