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Warrior Flow Practice & Tutorials
Vinyasa - 11 Lessons
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58 seconds
30-Minute Flow
29 minutes, 47 seconds
Relaxing Flow
30 minutes, 19 seconds
45-Minute Flow
42 minutes, 50 seconds
Core Flow
22 minutes, 2 seconds
Slow Flow
19 minutes, 21 seconds
60-Minute Flow
59 minutes, 56 seconds
Tree Pose Flow
21 minutes, 39 seconds
Low Lunge / Anjaneyasana Tutorial
48 seconds
Chaturanga Tutorial
51 seconds
Crow Tutorial
47 seconds
Title:
Warrior Flow Practice & Tutorials
Description:
Meet Adrian Molina for practice every day! In this course, Adrian offers 3 basic flows that are designed around meeting your needs for time. Choose from his 30-Minute Flow, his 45-Minute Flow and his 60-Minute Flow based on how much time you have to practice on any given day. Plus, this course also offers 3 additional flows that will help you meet your more specific needs.
Host:
Adrian Molina
Style:
Vinyasa
Level:
All Levels
Lesson Count:
11 lessons
Total Duration:
3 hours, 49 minutes, 25 seconds
Students:
6732
Course Created On:
February 15th, 2019
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FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
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LIVE class access
Exclusive discounts
FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts