In his new insight course, Eddie Stern sits down with a classroom full of students to talk about the Nervous System as it applies to yoga, and yoga as a therapy. He ev...

Join Inge Sengelmann for a new course that will teach you a set of techniques and practices from the ParaYoga method. These practices are designed to empower you to th...

Join Tim Feldmann, director of the Miami Life Center and beloved yoga teacher, for a yoga anatomy crash course that looks at essential elements related to the internal...

Learn how to practice pranayama in a functional and viable way with Simon Borg-Oliver. This series offers lessons on various techniques that can be applied to your pra...

In this course, Happiness Expert, Robert Mack, shares his expertise on finding happiness and success in life, breaking everything down so that you can apply it to your...

Join Frances Cole Jones for an all-new, exclusive OMstars series that's all about where yoga and business come to meet. Use this course to discover how different lesso...

Yoga Nidra, sometimes called yogic sleep, is like a lot like a guided meditation. The difference is that Yoga Nidra is practiced in savasana. This course offers 3 Yoga...

Inge's classes focus on increasing the flow of life’s energy in the body through the integration of breath, movement, visualization and chanting. All of her classes in...

Join Kino for a meditation to help bring peace and calm to your life at any time of day. These practices will help you tune in to your inner body, calm your mind, reli...