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The spiritual path is a journey of illumination, wisdom and light. Study the ancient techniques of the yoga path from the comfort of your home. You will find teachings on the Yoga Sūtras of Patañjali, meditation & mindfulness, anatomy, pranayama and more. When you are ready for depth and power, let us guide your experience of yoga into the inner world. Learn from leading experts and teachers from around the world and leave each class with a feeling of inspiration to live your best life.

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Intermediate
Insight
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Kino MacGregor
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Guided Meditation6
The Path of Mindfulness Sadhana Sati:...

The journey of meditation is a life long path of increasing awareness and love. These long form practices are for the serious practitioner, those seeking to awaken a s...

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All Levels
Insight
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Dr. M.A. Jayashree
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Chanting13
Chanting the Santi Mantras

The Santi Mantras are mantras for the peace of the universe. They originate in the Vedas and Upanishads and the chants presented here are short and easily learned. Dr....

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All Levels
Insight
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Kino MacGregor
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Guided Meditation31
30 Days of Mindfulness

When calming the mind feels difficult it can be so useful to do guided meditations. This 30 Days of Mindfulness is the meditation challenge that will help you get esta...

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Insight
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Dennis Hunter
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Guided Meditation12
The Journey into Love: An Immersion i...

Dennis Hunter returns to Omstars with this course focused on the Metta practice and the heart of loving kindness it embodies. In these lessons you will learn the struc...

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All Levels
Insight
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Dr. M.A. Jayashree
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Chanting7
Ashtanga Yoga Opening and Closing Mantra

The opening and closing mantras of Ashtanga yoga are steeped in tradition and meaning, and who better to share them with you than renowned Indian teacher Dr. M. A. Jay...

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Insight
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Derek Seagrief
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Lifestyle8
Entry & Exit: Your Birth & Death Horo...

Our entry and exit are the two most important events in our lives. Join Astrologer Derek Seagreif as he breaks down how a birth chart works, death horoscopes and the c...

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All Levels
Insight
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Dr. M.A. Jayashree
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Chanting9
Chanting Key Yoga Terms in Sanskrit

Dr. Jayashree is back with a new course teaching you the proper pronunciation of the key terms of Ashtanga Yoga. This class will steep you in the rhythm and intonation...

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All Levels
Insight
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Kino MacGregor
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Guided Meditation3
Metta Meditations

Watch the replay of Kino's live guided meditations offered right here on Omstars. Metta is active, embodied practice of love. Much more than a superficial thought, Met...

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Insight
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Rob Mack
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Lifestyle6
Happiness Talks

Watch the replay of Robert's live talks offered right here on Omstars. Robert is a happiness coach & author. He writes and speaks to people about how to live happier l...

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