Dr. Jayashree is back with a new course teaching you the proper pronunciation of the key terms of Ashtanga Yoga. This class will steep you in the rhythm and intonation...

Watch the replay of Kino's live guided meditations offered right here on Omstars. Metta is active, embodied practice of love. Much more than a superficial thought, Met...

Watch the replay of Robert's live talks offered right here on Omstars. Robert is a happiness coach & author. He writes and speaks to people about how to live happier l...

These 10 minute yoga classes are a mix of all different styles. There’s something for you when you want to wind down, and also for when you want to build strength. If ...

Welcome to a journey into what yoga is... Join Kino for an insightful course that will help you come to a deeper, heartfelt understanding of yoga is for you! This seri...

Manifesting is pretty popular these days and you're probably interested in seeking positive changes in your life. Perhaps though, you feel frustrated with the casual w...

Chanting, as taught by Dr. M. A. Jayashree, is a transformational practice. Welcome to a course steeped in the traditional teaching techniques of Yoga. Here you will l...

Omstars welcomes Rachel Cargle to our teaching family with her powerful new course, Unpacking Racism. This series of 8 short lectures offers valuable lessons on racism...

Kindness is the essence of what it truly means to be a yogi. This insightful course, Everyday Metta, will help you connect with that heartfelt sense of kindness and co...