Watch the repalys of Monica Live classes right here on Omstars. Explore the fundamentals of this powerful system of yoga which links breath and concentration to moveme...

This series builds on arm balances. We will hone in on crow pose and the different ways to practice it. This will begin to give us more control. From there, we will bu...

A compilation of 20-30 minute yoga classes to balance, heal and energize the body. You’ll find a mix of gentle, yin and handstands here so there’s something for every ...

Short accessible yoga classes for beginners, great to start your yoga journey!

Grab your blocks, straps, chairs and bolsters and get ready to get your yoga on with Kino. Learn to use props in ways that will help you find healthy alignment and als...

Grab your blocks, straps, chairs and bolsters and get ready to get your yoga on with Kino. This course is made up of classes that will both challenge and support you o...

Join Kino for a course that explores all her favorite core work drills. These classes will teach you about planks, boat poses, L-sits and more. You will experience how...

The beginners journey can be both exciting and overwhelming. To help overcome fear and doubt, this class will start with a quick check in and end with a question and a...

Come learn Alexandra Kaufmann's special yoga recipe. These classes are challenging for sure, but Alex’s calm and steady guidance will inspire and ground you. Through t...