Iyengar yoga is an insightful, traditional form that focuses on deconstructing the postures and using props in a way that makes the practice accessible for all. Certif...

Anamargret Sanchez is back with a sublime new yin course for hip opening. Take the time to feel more mobility and flexibility in the hips and lower back while also con...

Come join Dov and Leela in this heart opening, wheel assisted series. This course was crafted to help students access the heart chakra and move towards giving and rece...

Strength and Openness Flows are a weekly class featured LIVE every Monday on Omstars. This course focuses on spinal twists, opening the body, and creating a sense of s...

Join Christi Christensen for a quick tutorial detailing the components of this forward fold. Look into the details of the foundation in the sit bones, the extension th...

Poetic. Precise. Uplifting. Christi Christensen's powerful sequencing and style of teaching is in full power throughout this new series. Elemental Sol Flow presents yo...

Summer Yin with Anamargret is a weekly class that was LIVE on Omstars and the Plankk App. Relax and unwind with this series as we hold the poses for 2 to 5 minutes usi...

Grab a block if you want it and join Laura for a quick lesson on Bakasana variations. Also called crow pose, this arm balance is an exciting and fun challenge both lov...

As you practice with Laura Burkhart in her Total Body Flow Series, you'll soon notice that she has a key word with these classes: FUN. Tune in for a variety of classes...