The Second Series of Ashtanga Yoga, also known as Nadi Shodhana, requires strength and dedication and lots of practice. Kino is here to guide you through with her stea...

Welcome to Clarity Practice, a challenging and empowering course that will get you feeling the great potential of your body and the subtleties of your breath. Henry Wi...

Welcome to well rounded one hour yoga classes with Kino for all levels. Kino will begin with the breath, teaching you the deep rhythmic breath at the center of this pr...

A full one hour practice session with Kino that takes you through a gentle warm up, the sun salutations, a few key standing poses, hip openers, core and more. This is ...

Life can be so busy sometimes that your practice can fall by the wayside. Kino designed this course for the days when you feel like there's no time for yoga. It consis...

Dianne Bondy is back with a beginner series for ALL. This course is for those who have felt nervous or intimidated about getting on the mat. Dianne will show you how t...

This course features replays of Adrian Molinas Well Rounded Smart Power Flow Practices. It's a flow format where we touch on every single joint and muscle group in the...

Quick Yoga Core is a series of seven classes that will light that inner fire leave you feeling STRONG. These short practices encourage endurance so that you can work t...

The root of this course is in the Himalayas. That’s where Rajat Thakur is a mountain guide and yoga teacher. His series incorporates elements of Ashtanga, Sivananda an...