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Where Yoga Meets Business:

Episodes

  • thumbnail image for Trailer

    Duration: 42 seconds

    Trailer

    In this series with Frances Cole Jones, you’ll learn about different strategies used on the mat that can also be used... More

  • thumbnail image for More Isn't Better, Better is Better

    Duration: 1 minute, 55 seconds

    More Isn't Better, Better is Better

    Discover the important piece of advice that Frances learned when she first began exploring backbends in her yoga prac... More

  • thumbnail image for Can You Tell Me Why You Are Doing It That Way

    Duration: 1 minute, 55 seconds

    Can You Tell Me Why You Are Doing It ...

    Frances learned this key question through her experience both teaching and practicing yoga. It’s an important questio... More

  • thumbnail image for Entrances, Exits

    Duration: 2 minutes, 33 seconds

    Entrances, Exits

    The same way there are correct entrances and exits to poses in the Ashtanga method, there are ways to enter and exit ... More

  • thumbnail image for Listening To Find Out

    Duration: 2 minutes, 7 seconds

    Listening To Find Out

    Listening is 50% of a conversation, and yet it’s something that’s often neglected. Why should you— and how can you— l... More

  • thumbnail image for Clairaudience, How To Hear What's not being Said

    Duration: 1 minute, 59 seconds

    Clairaudience, How To Hear What's not...

    Clairaudience is about being able to hear what’s not being said. This episode talks about why— and how— to listen for... More

  • thumbnail image for Count Your Assets

    Duration: 2 minutes, 5 seconds

    Count Your Assets

    In this episode, Frances isn’t talking about your worldly possessions when she says Count Your Assets. She’s talking ... More

  • thumbnail image for Do Hard Work, Don't Talk Nonsense

    Duration: 2 minutes, 5 seconds

    Do Hard Work, Don't Talk Nonsense

    This is a lesson that Frances learned directly from her Yoga Teacher in Mysore, India. Watch this video to learn why ... More

  • thumbnail image for If You're On Time, You're Late

    Duration: 1 minute, 51 seconds

    If You're On Time, You're Late

    Most Ashtangis know the importance of being on what is called Shala Time – being somewhere (at least!) about 20 minut... More

  • thumbnail image for Every Saint Has A Past And Every Sinner Has A Future

    Duration: 2 minutes, 2 seconds

    Every Saint Has A Past And Every Sinn...

    This is a concept that comes from Oscar Wilde, and in this episode, Frances breaks down what it means and how to appl... More

  • thumbnail image for Mahesh For Everything

    Duration: 2 minutes, 25 seconds

    Mahesh For Everything

    This episode is about the power of a can-do attitude. This is something that Frances learned about in Mysore, India, ... More

  • thumbnail image for How One Banana = Big Business

    Duration: 1 minute, 59 seconds

    How One Banana = Big Business

    During her trips to India, Frances learned a special tip from the woman who sold her fruit. This episode is all about... More

  • thumbnail image for When Sharing Isn't Caring

    Duration: 2 minutes, 16 seconds

    When Sharing Isn't Caring

    This episode is about the misuse of the word “sharing” that often occurs in the business world (and in every day life... More

  • thumbnail image for A (Possibly) New Take On "Let It Go"

    Duration: 1 minute, 43 seconds

    A (Possibly) New Take On "Let It Go"

    Learn about a different way to approach the concept of “letting it go.” More

  • thumbnail image for Visual, Aural Or Kinesthetic

    Duration: 3 minutes, 5 seconds

    Visual, Aural Or Kinesthetic

    Although we all have three information intake pathways, each of us usually has one we rely on most. Knowing your prim... More

  • thumbnail image for It's Not an Injury Its An Opening

    Duration: 1 minute, 45 seconds

    It's Not an Injury Its An Opening

    Learn about how injury can teach you how to look at something differently, and how this skill can also be used in you... More

  • thumbnail image for Don't Break Your Own Heart

    Duration: 1 minute, 40 seconds

    Don't Break Your Own Heart

    This quote is a reminder that judging ourselves harshly hurts… us! In this episode, you will learn tools that will he... More

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