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Wild Flow

Vinyasa - 5 Lessons

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Wild Flow Trailer

30 seconds

Beginners Fundamentals

33 minutes, 1 second

Here Comes the Sun

14 minutes, 32 seconds

Unwind

18 minutes, 30 seconds

Find your Wild Power Flow

55 minutes, 56 seconds


Course InfoComments

Title:
Wild Flow

Description:
Wild Flow is an Omstars course featuring 4 practices with Elizabeth Richardson. This course includes 3 vinyasa-style practices of various lengths, plus on slower paced, “sleepy” flow to help you unwind from a long day. If you’re new to yoga, get started with Elizabeths beginner fundamentals class and then go from there. Otherwise, enjoy practicing with each of the classes in this course in whatever way works for you.

Host:
Elizabeth Richardson

Style:
Vinyasa

Level:
Beginner

Lesson Count:
5 lessons

Total Duration:
2 hours, 2 minutes, 31 seconds

Students:
6159

Course Created On:
April 15th, 2019

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