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Wild Flow
Vinyasa - 5 Lessons
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Wild Flow Trailer
30 seconds
Beginners Fundamentals
33 minutes, 1 second
Here Comes the Sun
14 minutes, 32 seconds
Unwind
18 minutes, 30 seconds
Find your Wild Power Flow
55 minutes, 56 seconds
Title:
Wild Flow
Description:
Wild Flow is an Omstars course featuring 4 practices with Elizabeth Richardson. This course includes 3 vinyasa-style practices of various lengths, plus on slower paced, “sleepy” flow to help you unwind from a long day. If you’re new to yoga, get started with Elizabeths beginner fundamentals class and then go from there. Otherwise, enjoy practicing with each of the classes in this course in whatever way works for you.
Host:
Elizabeth Richardson
Style:
Vinyasa
Level:
Beginner
Lesson Count:
5 lessons
Total Duration:
2 hours, 2 minutes, 31 seconds
Students:
8055
Course Created On:
April 15th, 2019
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