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Yin Yoga for Stress Relief and Healin...

Episodes

  • thumbnail image for Trailer

    Duration: 23 seconds

    Trailer

    Yin Yoga with Anamargret Sanchez is a weekly class featured LIVE through Omstars.This is where you can catch the repl... More

  • thumbnail image for Set Your Intention

    Duration: 1 hour, 11 seconds

    Set Your Intention

    Join Anamargret for a Yin Yoga practice that was originally featured live on the Plankk App. In this class, Anamargre... More

  • thumbnail image for Slow Down

    Duration: 1 hour, 9 seconds

    Slow Down

    When you’re ready for a slow down after a long day or a long week, Yin Yoga with Anamargret is just what you need! Dr... More

  • thumbnail image for More Loving Kindness

    Duration: 1 hour, 11 seconds

    More Loving Kindness

    Give you body a little more loving kindness when you take the time to slow down and hold still in the deep postures o... More

  • thumbnail image for Stretching Breathing & Meditation

    Duration: 30 minutes, 59 seconds

    Stretching Breathing & Meditation

    Join Anamargret for a few yin-style poses to help you open up through the body before exploring meditation through th... More

  • thumbnail image for Wait Without Anxiety

    Duration: 1 hour, 2 minutes, 27 seconds

    Wait Without Anxiety

    Join Anamargret on an adventure through the body. In today's practice, Anamargret invites students to practice waitin... More

  • thumbnail image for Alert Surrender

    Duration: 1 hour, 2 minutes, 26 seconds

    Alert Surrender

    Through the stillness of today's yin yoga practice, Anamargret invites students to practice alert surrender - allowin... More

  • thumbnail image for Explore the Silence

    Duration: 1 hour, 3 minutes, 50 seconds

    Explore the Silence

    In today's yin yoga practice with Anamargret, you will hold a seriens of postures anywhere between 2 and 5 minutes to... More

  • thumbnail image for Deep Rest

    Duration: 1 hour, 3 minutes, 3 seconds

    Deep Rest

    Welcome to Yin Yoga with Anamargret. Grab some props, and get ready to move through the slow paced, deeply healing pr... More

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