Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Sign inFree Trial

Having Problems?

Share this lesson

Twitter

Facebook

What'sApp

Email

Save this lesson

Yin Yoga

Yin - 4 Lessons

Subscribe to get free access to this course and over 400 others.

Rejuvenating Yin

1 hour, 3 minutes, 20 seconds

Effort & Release

1 hour, 8 minutes, 12 seconds

Neck and Shoulder Release

1 hour, 5 minutes, 6 seconds

Hip Release

59 minutes, 55 seconds


Course InfoComments

Title:
Yin Yoga

Description:
Watch the replay of Jenny's live classes offered right here on Omstars. Slow down and go deeper within during this relaxing Yin yoga class with Jenny. Learn to get comfortable with stillness as Jenny safely guides you through sustained and supported postures using deeper more relaxed breaths. This session will prepare you to go deeper into certain postures that target deep connective tissue, ligaments, and joints. Beyond the physical benefits that come from relaxing and stretching the body, this session will leave you with a deeper sense of healing within.

Host:
Jenny Perez

Style:
Yin

Level:
All Levels

Lesson Count:
4 lessons

Total Duration:
4 hours, 16 minutes, 34 seconds

Students:
1666

Course Created On:
November 26th, 2021

omstars logo

Choose from our membership options below and start practicing today!

FREE 7-day trial*
4000+ Yoga and Meditation classes
Unlimited access to yoga & wellness articles
Connect with the world’s best yoga teachers
Cancel anytime

$18 billed monthly after trial or
$189 billed annually

Select Plan

*Applies to monthly billing only

All the features of Omstars, PLUS...
Unlimited LIVE class access (a $600 value)
26+ LIVE classes weekly feat. Q&A sessions
20% discount on all LIVE Specialty Programs (a $500 value)
FREE access to select Workshops & Events

$37 billed monthly after trial or
$297 billed annually

Select Plan

*Applies to monthly billing only

All the features of Omstars, PLUS...
Unlimited LIVE class access (a $600 value)
26+ LIVE classes weekly feat. Q&A sessions
20% discount on all LIVE Specialty Programs (a $500 value)
FREE access to select Workshops & Events

$37 billed monthly after trial or
$297 billed annually

Select Plan

*Applies to monthly billing only