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Yoga at the Wall:

Episodes

  • thumbnail image for Trailer

    Duration: 50 seconds

    Trailer

    Join Dianne Bondy on the mat in her new series, Yoga At The Wall. This diverse course covers many topics, from invigo... More

  • thumbnail image for Yoga at the Wall for Strength and Balance

    Duration: 33 minutes, 9 seconds

    Yoga at the Wall for Strength and Bal...

    Have fun. Fall out of poses. Let go of perfection. Get stronger. Join Dianne for an intermediate level practice that... More

  • thumbnail image for Yoga at the Wall Vinyasa Flow

    Duration: 36 minutes, 57 seconds

    Yoga at the Wall Vinyasa Flow

    Come along as we move through this beginner flow using props to make the practice alternately more accessible and cha... More

  • thumbnail image for Yoga at the Wall: Building Strength to Handstand

    Duration: 28 minutes, 11 seconds

    Yoga at the Wall: Building Strength t...

    Yes, you can find the yogic principle of Santosha (or contentment) through a handstand practice. In this 30 minute cl... More

  • thumbnail image for Yoga at the Wall Restorative

    Duration: 40 minutes, 28 seconds

    Yoga at the Wall Restorative

    Slow it down with Dianne in this restorative class. Strengthening and stretching for an achy back are at the heart of... More

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