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Yoga Basics
Hatha - 3 Lessons
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Back Bending
31 minutes, 5 seconds
Hip Opening
34 minutes, 47 seconds
Core Strength
31 minutes, 1 second
Title:
Yoga Basics
Description:
Learn some of the key functions of yoga through these basic classes that will help with building overall flexibility and strength.
Host:
Kino MacGregor
Style:
Hatha
Level:
Beginner
Lesson Count:
3 lessons
Total Duration:
1 hour, 36 minutes, 53 seconds
Students:
11575
Course Created On:
February 24th, 2017
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