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Yoga Basics

Hatha - 3 Lessons

Subscribe to get unlimited access to this lesson and much more!

Back Bending

31 minutes, 5 seconds

Hip Opening

34 minutes, 47 seconds

Core Strength

31 minutes, 1 second


Course InfoComments

Title:
Yoga Basics

Description:
Learn some of the key functions of yoga through these basic classes that will help with building overall flexibility and strength.

Host:
Kino MacGregor

Style:
Hatha

Level:
Beginner

Lesson Count:
3 lessons

Total Duration:
1 hour, 36 minutes, 53 seconds

Students:
9175

Course Created On:
February 24th, 2017

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