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Yoga Drills with Deepika

Hatha - 5 Lessons

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Yoga Drills with Deepika Trailer

56 seconds

Intro

43 seconds

The Core

25 minutes, 44 seconds

Backbends

32 minutes, 58 seconds

Hip Opening

29 minutes, 28 seconds


Course InfoComments

Title:
Yoga Drills with Deepika

Description:
Yoga Drills with Deepika Metha is an Omstars original course featuring some of the Drills Deepika uses in her everyday practice! With these drills, you’ll have the opportunity to work with some of Deepika’s favorite components of the yoga practice – strength, flexibility and deep relaxation. Get ready to work hard and expand your practice with these intense yoga drills!

Host:
Deepika Mehta

Style:
Hatha

Level:
All Levels

Lesson Count:
5 lessons

Total Duration:
1 hour, 29 minutes, 51 seconds

Students:
23443

Course Created On:
March 6th, 2019

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