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Yoga Drills with Deepika Mehta:

Episodes

  • thumbnail image for Trailer

    Duration: 56 seconds

    Trailer

    Yoga Drills with Deepika Metha is an Omstars original course featuring some of the Drills Deepika uses in her everyda... More

  • thumbnail image for Intro

    Duration: 44 seconds

    Intro

    Find out what Deepika's Yoga Drills course is all about. More

  • thumbnail image for The Core

    Duration: 25 minutes, 44 seconds

    The Core

    Join Deepkia for a 25-minute practice that’s all about the core. These core drills are what have helped Deepika build... More

  • thumbnail image for Backbends

    Duration: 32 minutes, 59 seconds

    Backbends

    Get ready to work on increasing your backbend strength and flexibility. In this class Deepika demonstrates some of he... More

  • thumbnail image for Hip Opening

    Duration: 29 minutes, 29 seconds

    Hip Opening

    Get ready to work your hips. When put to practice with consistent effort and discipline, these hip opening drills wil... More

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