Yoga for a Happy Day Season 2

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  Duration: 53 minutes, 6 seconds

  Move and Be Calm

  Did you miss one of Kino's live classes right here on Omstars? Practice the anytime with one of her live class replay... More
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  Duration: 1 hour, 32 seconds

  Balanced Harmony

  Feel into a sense of balanced harmony with this flow guided by Kino. Get started by gently warming up the body with s... More
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  Duration: 1 hour, 2 minutes, 49 seconds

  Yoga for Hips and Back

  Move with ease through this flow as you release the hips and back as well as strength the shoulders. More
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  Duration: 58 minutes

  Active Balanced Backbend Flow

  This is the perfect class to take your backbending practice to the next level. More
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  Duration: 1 hour, 1 minute, 10 seconds

  Backbend Flow

  Move through this class with a full body warm up to prepare for opening the heart, and end with backbends including U... More
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  Duration: 1 hour, 2 minutes, 8 seconds

  Slow and Steady Sanctuary

  Settle into the body with the full body flow moving slowly and mindfully. More