Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Programs

Live Classes

Our Teachers

Blog

Sign inFree Trial

Having Problems?

Share this lesson

Twitter

Facebook

What'sApp

Email

Save this lesson

Yoga for a Happy Day Season 2

Vinyasa - 8 Lessons

Subscribe to get free access to this course and over 400 others.

Get started with a 14-day free trial!

Move and Be Calm

53 minutes, 5 seconds

Balanced Harmony

1 hour, 31 seconds

Yoga for Hips and Back

1 hour, 2 minutes, 49 seconds

Active Balanced Backbend Flow

58 minutes,

Backbend Flow

1 hour, 1 minute, 9 seconds

Slow and Steady Sanctuary

1 hour, 2 minutes, 8 seconds

Chillin Flow

1 hour, 1 minute, 10 seconds

Fire it Up Gently

1 hour, 6 minutes, 6 seconds


Course InfoComments

Title:
Yoga for a Happy Day Season 2

Description:
Join Kino for a second season of live class replays from her live class right here on Omstars, Yoga for a Happy Day. A full one hour practice session that takes you through a gentle warm up, the sun salutations, a few key standing poses, hip openers, core and more. This is the perfect practice to bring you peace and harmony amidst the inevitable ups and downs of life. This class is for all levels and is both accessible and beginner friendly.

Host:
Kino MacGregor

Style:
Vinyasa

Level:
All Levels

Lesson Count:
8 lessons

Total Duration:
8 hours, 5 minutes, 2 seconds

Students:
35302

Course Created On:
January 2nd, 2021

omstars logo

Choose from our membership options below and start practicing today!

FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime

$18 billed monthly after trial or
$189 billed annually

Select Plan

*Applies to monthly billing only

FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts

$37 billed monthly after trial or
$297 billed annually

Select Plan

*Applies to monthly billing only

FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime

More features with Omstars+

$18 billed monthly after trial or
$189 billed annually

Select Plan

*Applies to monthly billing only