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Yoga for a Happy Day Season 2

Vinyasa - 8 Lessons

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Move and Be Calm

53 minutes, 5 seconds

Balanced Harmony

1 hour, 31 seconds

Yoga for Hips and Back

1 hour, 2 minutes, 49 seconds

Active Balanced Backbend Flow

58 minutes,

Backbend Flow

1 hour, 1 minute, 9 seconds

Slow and Steady Sanctuary

1 hour, 2 minutes, 8 seconds

Chillin Flow

1 hour, 1 minute, 10 seconds

Fire it Up Gently

1 hour, 6 minutes, 6 seconds


Course InfoComments

Title:
Yoga for a Happy Day Season 2

Description:
Join Kino for a second season of live class replays from her live class right here on Omstars, Yoga for a Happy Day. A full one hour practice session that takes you through a gentle warm up, the sun salutations, a few key standing poses, hip openers, core and more. This is the perfect practice to bring you peace and harmony amidst the inevitable ups and downs of life. This class is for all levels and is both accessible and beginner friendly.

Host:
Kino MacGregor

Style:
Vinyasa

Level:
All Levels

Lesson Count:
8 lessons

Total Duration:
8 hours, 5 minutes, 2 seconds

Students:
31686

Course Created On:
January 2nd, 2021

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