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Yoga Classes for Beginners:

Episodes

  • thumbnail image for Intro to Yoga with Kino MacGregor

    Duration: 1 hour, 23 minutes, 31 seconds

    Intro to Yoga with Kino MacGregor

    Watch Kino’s Live Intro to Yoga class again and again, or if you missed it, catch it for the first time right here! J... More

  • thumbnail image for Beginner Splits with Kino MacGregor

    Duration: 59 minutes, 11 seconds

    Beginner Splits with Kino MacGregor

    If you find yourself wondering how and when you’ll ever develop enough flexibility to achieve the splits, then this i... More

  • thumbnail image for Pincha Basics for Beginners with Kino MacGregor

    Duration: 52 minutes, 16 seconds

    Pincha Basics for Beginners with Kino...

    Join Kino Macgregor for a 60 minute practice that's designed to help you build your way up to a strong Pincha Mayuras... More

  • thumbnail image for Accessible Beginner Yoga with Kino MacGregor

    Duration: 23 minutes, 54 seconds

    Accessible Beginner Yoga with Kino Ma...

    When you are interested in starting yoga it can feel really intimidating. There are so many beautiful pictures and so... More

  • thumbnail image for Beginner Yoga for Flexibility, Stress Relief and Relaxation

    Duration: 43 minutes, 9 seconds

    Beginner Yoga for Flexibility, Stress...

    If you’re just getting started on your yoga journey, or you want to take things slow today, this class is perfect for... More

  • thumbnail image for Headstand Tutorial for All Levels

    Duration: 13 minutes, 17 seconds

    Headstand Tutorial for All Levels

    Follow Kino through the rise to headstand. In this video, she walks you through helpful hints and techniques to help... More

  • thumbnail image for Gratitude Flow

    Duration: 18 minutes, 36 seconds

    Gratitude Flow

    Take the time to be grateful for the opportunity to practice in this sunny, gratitude flow that's great for beginner ... More

  • thumbnail image for Beginner Slow Flow

    Duration: 29 minutes, 38 seconds

    Beginner Slow Flow

    Join Kino for a slow flow beginners class, perfect for when you want to take it nice and easy. Start with breath awar... More

  • thumbnail image for Happy and Peaceful Beginners Yoga Flow

    Duration: 28 minutes, 9 seconds

    Happy and Peaceful Beginners Yoga Flow

    Begin class with a few moments of focusing the awareness of the body and emotions. From there Kino will guide you thr... More

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