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Yoga For Kids:

Episodes

  • thumbnail image for Trailer

    Duration: 48 seconds

    Trailer

    Want to help your kids build confidence, develop a stronger relationship with themselves, get stronger and more flexi... More

  • thumbnail image for Meet Lexi

    Duration: 2 minutes, 44 seconds

    Meet Lexi

    Lexi is 16 years old with a passion for practicing yoga and sharing the practice with others. Get to know a little mo... More

  • thumbnail image for How To Use the Course

    Duration: 1 minute, 16 seconds

    How To Use the Course

    Curious about what this course has to offer? Join Lexi for a breakdown of what these classes involve and how to use t... More

  • thumbnail image for Tween Yoga Flow

    Duration: 22 minutes, 54 seconds

    Tween Yoga Flow

    Yoga is a great way to help kids build confidence as they build strength and flexibility. If you’re interested in sha... More

  • thumbnail image for Tween Yoga - Flow 2

    Duration: 24 minutes, 17 seconds

    Tween Yoga - Flow 2

    If you’re kids enjoyed Lexi’s first tween yoga flow, then they’ll love this one too. This class is geared toward 10 -... More

  • thumbnail image for Intro To Bakasana

    Duration: 5 minutes, 13 seconds

    Intro To Bakasana

    This class is all about bakasana, aka crow pose. In this class, Lexi will go over the basics for this pose, and offer... More

  • thumbnail image for Teen Yoga

    Duration: 22 minutes, 16 seconds

    Teen Yoga

    This class is geared toward teens of all ages with an emphasis on setting an intention and moving with the breath. T... More

  • thumbnail image for Advance Teen Yoga

    Duration: 21 minutes, 30 seconds

    Advance Teen Yoga

    This advanced teen yoga flow the perfect class for teens of all ages who are already familiar with the yoga practice.... More

  • thumbnail image for Teen Motivation Meditation

    Duration: 10 minutes, 43 seconds

    Teen Motivation Meditation

    Teenagers often find it difficult to just take a moment for themselves. This mediation is focused on helping teens le... More

  • thumbnail image for Athletes Yoga 1

    Duration: 22 minutes, 37 seconds

    Athletes Yoga 1

    This class is designed for young athletes who could greatly benefit from added flexibility. This class offers a safe ... More

  • thumbnail image for Athletes Yoga 2

    Duration: 20 minutes, 28 seconds

    Athletes Yoga 2

    Lexi’s second yoga class for athletes is also designed to help with building flexibility. This class offers more stan... More

  • thumbnail image for Mommy & Me

    Duration: 11 minutes, 10 seconds

    Mommy & Me

    This mommy and me yoga class is designed for moms to practice with young kids. This class supports bonding with your ... More

  • thumbnail image for Itty Bitty 1

    Duration: 13 minutes, 23 seconds

    Itty Bitty 1

    This is perfect for kids of any age up to 12. This class will help your kids learn to work with their breath and body... More

  • thumbnail image for Itty Bitty 2

    Duration: 11 minutes, 21 seconds

    Itty Bitty 2

    Join Lexi for another fun class that’s designed for kids aged up to 12. This class involves breath by breath movement... More

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