Episodes
Duration: 48 seconds
Trailer
Want to help your kids build confidence, develop a stronger relationship with themselves, get stronger and more flexi... More
Duration: 2 minutes, 44 seconds
Meet Lexi
Lexi is 16 years old with a passion for practicing yoga and sharing the practice with others. Get to know a little mo... More
Duration: 1 minute, 16 seconds
How To Use the Course
Curious about what this course has to offer? Join Lexi for a breakdown of what these classes involve and how to use t... More
Duration: 22 minutes, 54 seconds
Tween Yoga Flow
Yoga is a great way to help kids build confidence as they build strength and flexibility. If you’re interested in sha... More
Duration: 24 minutes, 17 seconds
Tween Yoga - Flow 2
If you’re kids enjoyed Lexi’s first tween yoga flow, then they’ll love this one too. This class is geared toward 10 -... More
Duration: 5 minutes, 13 seconds
Intro To Bakasana
This class is all about bakasana, aka crow pose. In this class, Lexi will go over the basics for this pose, and offer... More
Duration: 22 minutes, 16 seconds
Teen Yoga
This class is geared toward teens of all ages with an emphasis on setting an intention and moving with the breath. T... More
Duration: 21 minutes, 30 seconds
Advance Teen Yoga
This advanced teen yoga flow the perfect class for teens of all ages who are already familiar with the yoga practice.... More
Duration: 10 minutes, 43 seconds
Teen Motivation Meditation
Teenagers often find it difficult to just take a moment for themselves. This mediation is focused on helping teens le... More
Duration: 22 minutes, 37 seconds
Athletes Yoga 1
This class is designed for young athletes who could greatly benefit from added flexibility. This class offers a safe ... More
Duration: 20 minutes, 28 seconds
Athletes Yoga 2
Lexi’s second yoga class for athletes is also designed to help with building flexibility. This class offers more stan... More
Duration: 11 minutes, 10 seconds
Mommy & Me
This mommy and me yoga class is designed for moms to practice with young kids. This class supports bonding with your ... More
Duration: 13 minutes, 23 seconds
Itty Bitty 1
This is perfect for kids of any age up to 12. This class will help your kids learn to work with their breath and body... More
Duration: 11 minutes, 21 seconds
Itty Bitty 2
Join Lexi for another fun class that’s designed for kids aged up to 12. This class involves breath by breath movement... More
Honor the practice. Honor the tradition. Honor yourself.
Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!
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Unlimited Streaming
New courses every month
World's best teachers
One year commitment
Two months FREE!