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Yoga for Pain Relief

Accessible Yoga - 7 Lessons

Subscribe to get unlimited access to this lesson and much more!

Relax the Back

11 minutes, 27 seconds

Relax the Back and Restore the B...

14 minutes, 1 second

Foot and Leg pain

14 minutes, 43 seconds

Neck Pain Relief

15 minutes, 36 seconds

Hip Pain Relief

11 minutes, 41 seconds

Back Pain Relief

13 minutes, 3 seconds

Pain Relief for Hands and Wrists

10 minutes, 50 seconds



Title:
Yoga for Pain Relief

Description:
Join Kino for a series of short classes designed to address common aches and pains. Learn to release muscle tension in the back, neck, legs, wrists, and more as you look at the lovely scenery of the Norweigan countryside behind her during this practice.

Host:
Kino MacGregor

Style:
Accessible Yoga

Level:
All Levels

Lesson Count:
7 lessons

Total Duration:
1 hour, 31 minutes, 25 seconds

Students:
2369

Course Created On:
October 28th, 2022

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