Title:

Yoga For Scoliosis

Description:

This course is all about using yoga as a means for managing the back pain, discomfort, stiffness, and weakness that can all occur when you have scoliosis. Use these classes to learn more about your spine, increase your self-awareness, improve strength and flexibility, plus help improve self-confidence and trust within the body. Featuring classes designed for beginner, advanced and intermediate practitioners, this course will help you work your way up to a stronger, more flexible body. This course is ideal for people with scoliosis and teachers who are interested in learning how to teach classes for students with scoliosis.

Host:

Mary Powell

Style:

Accessible Yoga

Level:

All Levels

Lesson Count:

12 lessons

Total Duration:

4 hours, 42 minutes, 37 seconds

Students:

5957

Course Created On:

December 7th, 2018