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Yoga & Meditation Mini Course

Vinyasa - 4 Lessons

Subscribe to get unlimited access to this lesson and much more!

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Title:
Yoga & Meditation Mini Course

Description:
Welcome to this Omstars mini-course. Whether you’re new and just getting started on Omstars or have been with us for a while, this is the perfect ‘taster’ course with some of our community’s favorite teachers and classes. How you use this course is completely your choice, you can try out each of these classes individually or add them to your existing practice routine. Let them serve as a jumping off point and an opportunity to explore the variety of classes you can find on Omstars. Start by tuning in for a led meditation with Kino MacGregor, followed by a warm-up mobility series with Marie-Belle Perez Rivera then onto an invigorating flow with Faith Hunter, and finally wrapping things up with a nourishing and restorative practice with Kino as your guide once again. Ready to get started?

Host:
Multiple Teachers

Style:
Vinyasa

Level:
Beginner

Lesson Count:
4 lessons

Total Duration:
1 hour, 8 minutes, 15 seconds

Students:
6434

Course Created On:
January 21st, 2021

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