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This course offers 3 Yoga nidra practiced, each designed to promote varying effects in the body, mind and spirit. Whe... More
Join Irene for a Yoga Nidra practice is designed to promote healing in the body from the inside out. This practice is... More
Join Irene for a yoga nidra that is designed to promote deeper sleep and relaxation. You can use this practice right ... More
Join Irene for a yoga nidra that’s designed to promote Chakra balancing. Whether you’re experiencing an imbalance in ... More
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FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment