Episodes

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  Duration: 58 seconds

  Trailer

  Anyone can do yoga, and you don’t need the capacity to get up and down off of the mat in order to practice! Whether y... More
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  Duration: 28 minutes, 51 seconds

  Beginner

  Grab your chair and your props, you’re going to need them for this beginner’s chair yoga practice. Join Dianne Bondy ... More
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  Duration: 27 minutes, 49 seconds

  Advanced Beginner

  When you’re ready to add a little more challenge into your chair yoga practice, Join Dianne Bondy for this Advanced B... More
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  Duration: 18 minutes, 14 seconds

  Restorative

  Join Dianne Bondy for a special restorative yoga practice that involves using multiple props, including a chair. Give... More