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Yoga Pro Plus Wheel with Kerri:

Episodes

  • thumbnail image for Shoulders

    Duration: 15 minutes, 35 seconds

    Shoulders

    This class's main focus is about overall health and wellness in your shoulders and upper body! We will train the cor... More

  • thumbnail image for Back Stretching for Beginners

    Duration: 10 minutes, 6 seconds

    Back Stretching for Beginners

    This Pro Plus Yoga Wheel class is perfect for beginners who are just learning how to stretch their back. Equipment ne... More

  • thumbnail image for How to use the Pro Plus Yoga Wheel

    Duration: 15 minutes, 35 seconds

    How to use the Pro Plus Yoga Wheel

    How to use the Yoga Pro Plus Wheel! Kerri Verna will show you a few exercises to utilize this patent pending innovat... More

  • thumbnail image for 15 min CORE class

    Duration: 14 minutes, 48 seconds

    15 min CORE class

    This Yoga Pro Wheel class will kill your core! These YPW exercises are intended for all levels however, beginners tak... More

  • thumbnail image for Hips and Hamstrings

    Duration: 19 minutes, 31 seconds

    Hips and Hamstrings

    Work on your hip and hamstring flexibility using the Yoga Pro Wheel! Follow along with Kerri during practice, and lea... More

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