This is a basic practice that's all about core strength and relaxation with a focus on the varying techniques that yo... More
This practice is all about the yoga wheel. This practice is great for newer practitioners looking to build strength a... More
This is a quick and easy core routine using the yoga wheel. This practice is great to add into your regular yoga prac... More
Follow along with Kino through this quick and easy routine using the yoga wheel. This practice will help you to relea... More
Join Kino for a full practice using the Yoga Pro Wheel. Dive deeper into both strength and flexibility and see how to... More
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Unlimited Streaming
New courses every month
World's best teachers
One year commitment
Two months FREE!