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Yoga Is Challenge + 30-Day Free Trial

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Yoga Refresh:

Episodes

  • thumbnail image for Trailer

    Duration: 54 seconds

    Trailer

    Refresh your life with Party Girl turned Yogi, Dana Flynn! Join Dana for a 3-class course that's designed to help you... More

  • thumbnail image for Spiritualize your Movement

    Duration: 28 minutes, 37 seconds

    Spiritualize your Movement

    Always wanted to learn Mudras and Mantras? Dana Flynn takes you through a transformative practice to enlightenment, f... More

  • thumbnail image for Open your Heart

    Duration: 31 minutes, 54 seconds

    Open your Heart

    Yoga means "the impossible is possible". Starting with mudras to have your practice feel "sacred", following with som... More

  • thumbnail image for Clear the Air

    Duration: 35 minutes, 9 seconds

    Clear the Air

    "Something has to end for something else to begin". Dana Flynn takes you on a vinyasa flow journey to clear the air, ... More

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