Episodes

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  Duration: 44 minutes, 15 seconds

  Yoga Mountain Hike

  This weeks our Yoga Warriors will take us on a Mountain hike! We will talk about the 4’S of Mountain pose and take a ... More
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  Duration: 44 minutes, 50 seconds

  Butterflies in the Park

  After we find our Yoga Body and Tune-in we will journey with a butterfly through a park. Together we will picnic, pla... More
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  Duration: 42 minutes, 4 seconds

  Old McYogi's Farm

  After we settle into our Yoga bodies and warm up with a few Sun Salutations we take a trip to Old McYogi’s Farm. We ... More
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  Duration: 43 minutes, 28 seconds

  Spooky Halloween Yoga Adventure

  In this specially themed Halloween class we will turn into witches, goblins, mummy’s and more. Together we will craf... More
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  Duration: 44 minutes, 50 seconds

  Around the World Adventure

  After warming up our body with a few Sun Salutations and Warrior flows it’s time for us to be world travelers. From ... More
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  Duration: 43 minutes, 28 seconds

  People Poses

  This weeks class was a true lesson in going with the flow. After resolving some unexpected technical issues we put ... More
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  Duration: 43 minutes, 16 seconds

  Enchanted House

  Today’s class started with a Take 5 breathing exercise that encourages us to slow down and deepen our breath. After ... More