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Yuval Handstand Toolbox:

Episodes

  • thumbnail image for Trailer

    Duration: 1 minute

    Trailer

    Join Yuval for his new course, The Handstand Toolbox, available exclusively on OmStars.com! More

  • thumbnail image for Meet Yuval

    Duration: 2 minutes, 42 seconds

    Meet Yuval

    Meet Yuval! He's a handstand teacher from Isreal who began his career as a gymnast at the age of 7! Get to know Yuval... More

  • thumbnail image for Intro

    Duration: 1 minute, 53 seconds

    Intro

    Is the Handstand Toolbox right for you? Get the scoop on everything you need to know and where you need to be in your... More

  • thumbnail image for Handstand Prep

    Duration: 32 minutes, 14 seconds

    Handstand Prep

    In this video, Yuval guides Kino and Kerri through several movements and exercise to help warm the body in preparatio... More

  • thumbnail image for Alignment Drills

    Duration: 28 minutes, 41 seconds

    Alignment Drills

    Get ready to work on your handstand alignment! Follow along as Yuval guides Kino and Kerri through these Handstand al... More

  • thumbnail image for Handstand Using a Wall

    Duration: 45 minutes, 4 seconds

    Handstand Using a Wall

    Ready to get up into your handstand? In this video, Yuval will show you how to use the wall as a tool to continue wor... More

  • thumbnail image for Different Positions in the Handstand

    Duration: 32 minutes, 55 seconds

    Different Positions in the Handstand

    In this video, Kino, Kerri and Yuval will demonstrate several different positions in handstand using the wall. Follow... More

  • thumbnail image for Handstand Mounts

    Duration: 41 minutes, 30 seconds

    Handstand Mounts

    In this video, Yuval will teach you the skills you need to enter and exit your handstand posture. Practice these vari... More

  • thumbnail image for Wall Drills Recap

    Duration: 10 minutes, 53 seconds

    Wall Drills Recap

    In this video, Yuval will recap all the techniques you’ve learned so far and put it to practice using the wall. Follo... More

  • thumbnail image for Handstand Discussion with Kino and Kerri

    Duration: 12 minutes, 2 seconds

    Handstand Discussion with Kino and Kerri

    Join Kino, Kerri and Yuval for a discussion about handstands from various backgrounds like gymnastics and yoga, inclu... More

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