Episodes

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  Duration: 1 minute

  Trailer

  Join Yuval for his new course, The Handstand Toolbox, available exclusively on Omstars.com! More
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  Duration: 2 minutes, 42 seconds

  Meet Yuval

  Meet Yuval! He's a handstand teacher from Isreal who began his career as a gymnast at the age of 7! Get to know Yuval... More
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  Duration: 1 minute, 54 seconds

  Intro

  Is the Handstand Toolbox right for you? Get the scoop on everything you need to know and where you need to be in your... More
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  Duration: 32 minutes, 14 seconds

  Handstand Prep

  In this video, Yuval guides Kino and Kerri through several movements and exercise to help warm the body in preparatio... More
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  Duration: 28 minutes, 41 seconds

  Alignment Drills

  Get ready to work on your handstand alignment! Follow along as Yuval guides Kino and Kerri through these Handstand al... More
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  Duration: 45 minutes, 4 seconds

  Handstand Using a Wall

  Ready to get up into your handstand? In this video, Yuval will show you how to use the wall as a tool to continue wor... More
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  Duration: 32 minutes, 55 seconds

  Different Positions in the Handstand

  In this video, Kino, Kerri and Yuval will demonstrate several different positions in handstand using the wall. Follow... More
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  Duration: 41 minutes, 30 seconds

  Handstand Mounts

  In this video, Yuval will teach you the skills you need to enter and exit your handstand posture. Practice these vari... More
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  Duration: 10 minutes, 53 seconds

  Wall Drills Recap

  In this video, Yuval will recap all the techniques you’ve learned so far and put it to practice using the wall. Follo... More
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  Duration: 12 minutes, 2 seconds

  Handstand Discussion with Kino and Kerri

  Join Kino, Kerri and Yuval for a discussion about handstands from various backgrounds like gymnastics and yoga, inclu... More